Notes
WU: 250e straight
DRL: 2x50 kick
3x50 finger tip
2x50 hypoxic every 5th
MS: 2x500 RI=30sec 1st was pull
CD: 250e straight
Wore my Garmin Instinct! Fun to swim with and tracks yardage. I am very excited about this watch. My body was tired after my bike ride