4/4/2019
8000 m
26:17
5:18 mi
Brooks Adrenaline GTS 18 (Black)
Initializing charts...
6x1000 at 3:26 with 200m jogging recovery, followed by 5x400 at 5K pace with 200m jogging recovery
Workout type:Interval
Distance:6 mi
8x1000 at 3:26 with 200m jogging recovery, followed by 5x400 at 5K pace with 200m jogging recovery