11/16/2016
4800 m
14:15
4:47 mi
Skechers Go Meb 3
2x800, 4x400, 8x200
2:29, 2:30, 72, 72, 72, 72, 34, 35, 33, 33, 33, 33, 33, 31
Rest 2 minutes between 800s and 1 minute between 400s and 200s