9/22/2021
8200 m
27:53
5:29 mi
adidas adi zero adios 4 (Red)
5000T, 600E, 3200T
1600m splits were
5:24, 5:28, 5:26, 0:41 (16:59)
5:27, 5:27 (10:54)
Workout type:Interval
Distance:6 mi
10x1000, 1 minute rest