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Run: Interval Previous Next

5/21/2020

Date

5 km

Distance

16:00

Duration

5:09 mi

Pace

Equipment

adidas Adi zero - Boston 8 (#2)

Splits
Graphs

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Notes

5x1000, 400m recovery, 3:15 goal

Training Plan Entry

Workout type:Interval

Distance:3 mi

5x1000, 400m recovery, 3:10

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