Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
7/4/2022 Run   Easy 3.3 mi 27:29 8:23
4/10/2022 Run   Easy 3.3 mi 25:24 7:40
5/11/2022 Run   Easy 5.0 mi 40:00 8:00
6/23/2022 Run   Easy 6.0 mi 48:00 8:00
7/8/2022 Run   Easy 6.3 mi 47:54 7:40
7/22/2022 Run   Easy 6.5 mi 51:45 7:58
5/30/2022 Run   Easy 6.5 mi 51:35 7:54
8/18/2022 Run   Easy 6.6 mi 55:00 8:20
5/18/2022 Run   Easy 6.7 mi 53:35 8:00
8/1/2022 Run   Easy 6.7 mi 53:44 8:00
4/27/2022 Run   Easy 6.8 mi 51:25 7:36
6/15/2022 Run   Easy 6.8 mi 54:28 8:03
8/11/2022 Run   Easy 6.8 mi 55:11 8:08
4/25/2022 Run   Easy 6.8 mi 53:00 7:48
4/26/2022 Run   Easy 6.8 mi 53:00 7:48
5/17/2022 Run   Easy 6.8 mi 54:00 7:57
5/26/2022 Run   Easy 6.8 mi 44:42 6:35
7/25/2022 Run   Easy 6.8 mi 49:46 7:20
8/15/2022 Run   Easy 6.8 mi 56:00 8:15
8/23/2022 Run   Easy 6.8 mi 54:00 7:57
8/24/2022 Run   Easy 6.8 mi 54:00 7:57
8/30/2022 Run   Easy 6.8 mi 54:00 7:57
9/1/2022 Run   Easy 6.8 mi 54:00 7:57
9/6/2022 Run   Easy 6.8 mi 54:00 7:57
4/18/2022 Run   Easy 6.8 mi 50:57 7:29
5/23/2022 Run   Easy 6.8 mi 51:42 7:36
4/4/2022 Run   Easy 6.8 mi 51:25 7:32
5/19/2022 Run   Easy 6.8 mi 55:31 8:08
5/24/2022 Run   Easy 6.9 mi 54:11 7:55
6/16/2022 Run   Easy 6.9 mi 54:50 8:01
4/6/2022 Run   Easy 6.9 mi 51:35 7:32
8/16/2022 Run   Easy 6.9 mi 57:37 8:24
6/1/2022 Run   Easy 6.9 mi 54:39 7:58
3/23/2022 Run   Easy 6.9 mi 54:24 7:54
4/21/2022 Run   Easy 6.9 mi 53:47 7:48
6/14/2022 Run   Easy 6.9 mi 55:22 8:02
8/9/2022 Run   Easy 6.9 mi 55:16 8:01
8/12/2022 Run   Easy 6.9 mi 55:07 8:00
3/16/2022 Run   Easy 6.9 mi 58:43 8:30
3/14/2022 Run   Easy 6.9 mi 52:40 7:36
7/1/2022 Run   Easy 6.9 mi 54:04 7:49
6/6/2022 Run   Easy 7.0 mi 54:00 7:43
7/6/2022 Run   Easy 7.0 mi 56:00 8:00
3/21/2022 Run   Easy 7.0 mi 53:32 7:38
6/10/2022 Run   Easy 9.2 mi 1:13:39 8:00
7/24/2022 Run   Easy 9.4 mi 1:06:06 7:02
6/12/2022 Run
Powers-Markgraf-Colby
Easy 9.9 mi 1:10:00 7:06
7/2/2022 Run   Long 14.6 mi 1:40:20 6:52
7/30/2022 Run   Long 15.2 mi 1:42:58 6:46