Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/6/2016 Nordic Skiing
Buena Vista Snowjourn
 Race 12.0 km 46:00 6:11
2/5/2016 Nordic Skiing
Montebello Night Ski
 Race 6.0 km 23:17 6:15
2/25/2012 Nordic Skiing
American Birkebeiner
 Race 54.0 km 3:30:05 6:16
2/14/2012 Nordic Skiing   L1/Technique 17.5 km 1:16:28 7:02
2/11/2012 Nordic Skiing   L1/Technique 15.0 km 59:00 6:20
2/5/2012 Nordic Skiing   Race 12.0 km 33:49 4:33
2/4/2012 Nordic Skiing   L1/Technique 10.0 km 45:00 7:15
1/25/2012 Nordic Skiing   L1/Technique 15.0 km 1:13:13 7:52
12/20/2011 Nordic Skiing   L1/Technique 8.0 km 29:00 5:51
11/24/2011 Nordic Skiing   L1/Technique 25.0 km 2:00:00 7:44
11/22/2011 Nordic Skiing   L1/Technique 25.0 km 2:05:00 8:03
11/21/2011 Nordic Skiing   L1/Technique 20.0 km 2:15:00 10:52
11/21/2011 Nordic Skiing   L1/Technique 6.0 km 45:00 12:05
11/21/2011 Nordic Skiing   L1/Technique 20.0 km 2:00:00 9:40
2/26/2011 Nordic Skiing
American Birkebeiner
 Race 54.0 km 3:25:43 6:08
2/9/2011 Nordic Skiing   L1/Technique 4.0 mi 30:00 7:30
2/1/2011 Nordic Skiing   L1/Technique 18.0 km 1:50:00 9:51
1/31/2011 Nordic Skiing   L5 Sprints 12.0 km 55:00 7:23
1/30/2011 Nordic Skiing
Nordic Spirit
 Race 25.0 km 1:37:34 6:17
1/27/2011 Nordic Skiing   L1/Technique 14.0 km 1:01:00 7:01
12/18/2010 Nordic Skiing   L1/Technique 7.0 mi 1:00:00 8:35
11/25/2010 Nordic Skiing   L1 OD 35.0 km 4:00:00 11:03
11/23/2010 Nordic Skiing   L1 OD 35.0 km 4:00:00 11:03
2/27/2010 Nordic Skiing
American Birkebeiner
 Race 54.0 km 3:40:15 6:34
2/7/2010 Nordic Skiing
City of Lakes Loppet
 Race 25.0 km 1:34:42 6:06
2/1/2010 Nordic Skiing   L1/Technique 10.0 km 47:25 7:38
1/23/2010 Nordic Skiing
Pepsi Challenge
 Race 24.0 km 1:41:52 6:50
1/22/2010 Nordic Skiing   L1/Technique 4.0 km 45:00 18:07
1/20/2010 Nordic Skiing   L1 OD 20.0 km 1:22:00 6:36
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