Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/9/2012 Run
Random Run around Woodbridge
Long 10.0 mi 1:31:06 9:07
6/13/2012 Run
Random Run around Woodbridge
Steady Run 6.0 mi 50:29 8:24
6/22/2012 Run
Random Run around Woodbridge
Steady Run 4.0 mi 34:40 8:41
7/15/2012 Run
Random Run around Woodbridge
Easy 3.0 mi 27:26 9:02