Workouts

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Date Activity Course Type Distance Duration ▲ Pace   2/15/2005 Bike   Easy       5/25/2005 Crunches   Default       5/26/2005 Crunches   Default       5/27/2005 Crunches   Default       5/28/2005 Crunches   Default       5/30/2005 Crunches   Default       5/31/2005 Crunches   Default       6/2/2005 Crunches   Default       6/4/2005 Crunches   Default       6/6/2005 Crunches   Default       6/10/2005 Crunches   Default       6/11/2005 Crunches   Default       6/13/2005 Crunches   Default       6/14/2005 Crunches   Default       6/15/2005 Crunches   Default       6/16/2005 Crunches   Default       6/17/2005 Crunches   Default       6/21/2005 Crunches   Default       6/27/2005 Crunches   Default       6/28/2005 Crunches   Default       7/4/2005 Crunches   Default       7/5/2005 Crunches   Default       7/7/2005 Crunches   Default       7/18/2005 Crunches   Default       5/10/2011 Yoga   Default       9/16/2005 Run Random Route Mid distance 5.2 mi     11/12/2005 Run Random Route Easy 3.0 mi     11/30/2005 Run Random Route Treadmill 2.0 mi     12/2/2005 Run Random Route Treadmill 2.2 mi     1/4/2006 Run Random Route Treadmill 2.7 mi     1/6/2006 Run Gateway Easy 3.1 mi     1/8/2006 Run Phalen Easy 2.3 mi     1/11/2006 Run Random Route Treadmill 2.5 mi     1/13/2006 Run Random Route Treadmill 3.0 mi     1/23/2006 Run Random Route Treadmill 2.0 mi     1/27/2006 Run Phalen Easy 3.8 mi     2/1/2006 Run Random Route Treadmill 2.0 mi     2/2/2006 Run Phalen Easy 5.0 km     2/4/2006 Run Random Route Treadmill 4.0 mi     2/6/2006 Run Random Route Treadmill 3.0 mi     2/8/2006 Run Phalen Easy 2.0 mi     2/20/2006 Run Random Route Treadmill 4.0 mi     2/22/2006 Run Random Route Treadmill 4.0 mi     2/24/2006 Run Phalen Easy 2.0 mi     2/25/2006 Run Phalen Long 7.0 mi     2/27/2006 Run Random Route Easy 5.0 mi     3/1/2006 Run Random Route Easy 5.0 mi     3/3/2006 Run Random Route Treadmill 2.0 mi     3/4/2006 Run Phalen Long 7.5 mi     3/6/2006 Run Random Route Treadmill 5.0 mi     3/7/2006 Run Phalen Easy 2.0 mi     3/8/2006 Run Random Route Treadmill 3.0 mi     3/10/2006 Run Phalen Long 8.0 mi     3/11/2006 Run Random Route Treadmill 3.0 mi     3/13/2006 Run Random Route Treadmill 0.5 mi     3/14/2006 Run Random Route Treadmill 6.0 mi     3/15/2006 Run Random Route Treadmill 3.0 mi     3/18/2006 Run Phalen Long 9.0 mi     3/21/2006 Run Phalen Easy 5.0 mi     3/24/2006 Run Random Route Treadmill 5.0 mi     3/25/2006 Run Phalen Long 10.0 mi     3/27/2006 Run Phalen Long 5.0 mi     3/28/2006 Run Phalen Easy 5.0 mi     3/31/2006 Run Gateway Easy 5.0 mi     4/1/2006 Run Gateway Long 7.5 mi     4/11/2006 Run Phalen Easy 5.0 mi     4/12/2006 Run Phalen Easy 4.5 mi     4/15/2006 Run Phalen Long 9.0 mi     4/16/2006 Run Phalen Tempo 3.8 mi     4/18/2006 Run Phalen Easy 5.0 mi     4/20/2006 Run Phalen Easy 7.5 mi     4/22/2006 Run Gateway Long 11.0 mi     4/24/2006 Run Phalen Easy 5.0 mi     4/29/2006 Run Gateway Long 9.3 mi     5/1/2006 Run Phalen Easy 5.0 mi     5/2/2006 Run Phalen Easy 4.0 mi     5/5/2006 Run Gateway Easy 5.0 km     5/6/2006 Run Gateway Long 7.0 mi     5/15/2006 Run Gateway Easy 5.0 km     5/20/2006 Run Phalen Easy 4.5 mi     5/31/2006 Run Gateway Easy 5.0 km     6/1/2006 Run Gateway Easy 5.0 km     6/3/2006 Run Gateway Easy 5.0 mi     6/5/2006 Run Gateway Easy 5.0 km     6/9/2006 Run Gateway Easy 0.8 mi     6/13/2006 Run Gateway Easy 5.0 km     6/15/2006 Run Gateway Easy 5.0 km     6/20/2006 Run Random Route Easy 2.9 mi     7/5/2006 Run Gateway Easy 2.0 mi     7/7/2006 Run Gateway Easy 5.0 km     7/14/2006 Run Gateway Easy 5.0 km     7/15/2006 Run Phalen Easy 3.0 mi     7/23/2006 Run Random Route Easy 2.5 mi     8/12/2006 Run Phalen Easy 4.5 mi     8/14/2006 Run Phalen Easy 5.0 mi     8/16/2006 Run Phalen Easy 5.0 mi     8/18/2006 Run Phalen Easy 3.0 mi     8/19/2006 Run Gateway Long 6.0 mi     8/21/2006 Run Phalen Easy 5.0 mi     8/22/2006 Run Phalen Easy 5.0 mi