Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/24/2005 Yoga   Default   45:00  
1/25/2005 Yoga   Default   35:00  
1/27/2005 Yoga   Default   45:00  
2/1/2005 Yoga   Default   45:00  
2/3/2005 Yoga   Default   45:00  
2/5/2005 Yoga   Default   30:00  
2/8/2005 Bike   Easy   37:00  
2/10/2005 Yoga   Default   45:00  
2/15/2005 Bike   Easy      
2/16/2005 Bike   Easy   13:00  
2/17/2005 Bike   Easy   45:00  
2/22/2005 Bike   Hill   45:00  
2/24/2005 Bike   Hill   45:00  
3/1/2005 Bike   Hill   45:00  
3/3/2005 Bike   Hill   45:00  
3/8/2005 Bike   Hill   45:00  
3/10/2005 Bike   Easy   30:00  
3/14/2005 Bike   Hill   30:00  
3/16/2005 Bike   Easy   30:00  
3/18/2005 Bike   Easy   30:00  
3/23/2005 Bike   Easy   30:00  
3/25/2005 Bike   Easy   30:00  
3/30/2005 Bike   Easy   30:00  
4/1/2005 Bike   Easy   30:00  
4/4/2005 Rollerblading
Phalen
Default   40:00  
4/6/2005 Bike   Easy   30:00  
4/8/2005 Rollerblading
Phalen
Default   38:41  
4/8/2005 Bike   Easy   30:00  
4/9/2005 Run
Phalen
Long   1:16:03  
4/13/2005 Bike   Easy   30:00  
4/15/2005 Bike   Easy   30:00  
4/20/2005 Bike   Easy   30:00  
4/22/2005 Bike   Easy   30:00  
4/23/2005 Run
Phalen
Long   1:03:23  
4/24/2005 Bike   Easy   38:07  
4/26/2005 Yoga   Default   33:00  
4/27/2005 Bike   Easy   30:00  
5/4/2005 Bike   Easy   30:00  
5/6/2005 Bike   Easy   30:00  
5/18/2005 Bike   Easy   30:00  
5/25/2005 Crunches   Default      
5/26/2005 Crunches   Default      
5/27/2005 Crunches   Default      
5/28/2005 Crunches   Default      
5/30/2005 Crunches   Default      
5/30/2005 Run
Phalen
Easy   33:44  
5/31/2005 Crunches   Default      
6/2/2005 Crunches   Default      
6/4/2005 Crunches   Default      
6/6/2005 Crunches   Default      
6/8/2005 Bike   Easy   30:00  
6/10/2005 Crunches   Default      
6/11/2005 Crunches   Default      
6/12/2005 Run
Phalen
Long   1:07:12  
6/13/2005 Crunches   Default      
6/13/2005 Bike   Easy   30:00  
6/14/2005 Crunches   Default      
6/15/2005 Crunches   Default      
6/15/2005 Bike   Easy   30:00  
6/16/2005 Crunches   Default      
6/17/2005 Crunches   Default      
6/21/2005 Crunches   Default      
6/22/2005 Bike   Easy   30:00  
6/27/2005 Crunches   Default      
6/28/2005 Crunches   Default      
6/29/2005 Bike   Easy   30:00  
7/4/2005 Crunches   Default      
7/5/2005 Crunches   Default      
7/6/2005 Bike   Easy   30:00  
7/7/2005 Crunches   Default      
7/8/2005 Bike   Easy   30:00  
7/14/2005 Bike   Easy   30:00  
7/18/2005 Crunches   Default      
7/28/2005 Bike   Easy   30:00  
8/1/2005 Run
Phalen
Easy   35:11  
8/3/2005 Yoga   Default   30:00  
8/15/2005 Run
Phalen
Easy   32:46  
4/14/2011 Yoga   Default      
4/21/2011 Yoga   Default      
4/24/2011 Yoga          
4/25/2011 Yoga   Default      
4/26/2011 Yoga   Default   30:00  
4/27/2011 Yoga   Default   30:00  
4/28/2011 Yoga   Default      
5/5/2011 Yoga   Default      
5/10/2011 Yoga   Default      
5/12/2011 Yoga   Default      
5/16/2011 Yoga   Default      
5/18/2011 Yoga   Default      
5/23/2011 Yoga   Default      
6/27/2011 Yoga   Default   0:30  
11/2/2011 Ski
Battle Creek
Default   1:30:00  
11/16/2011 Ski
Battle Creek
Default   1:30:00  
12/27/2011 Ski
Elm Creek
Default   2:00:00  
12/28/2011 Ski
Elm Creek
Default   1:30:00  
11/13/2012 Bike
Default
Easy   1:00:00  
11/24/2012 Run
River
Treadmill   1:00:00  
1/15/2014 Ski
Random Route
Default   35:00  
9/16/2005 Run
Random Route
Mid distance 5.2 mi    
11/12/2005 Run
Random Route
Easy 3.0 mi