| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2012 |
Run |
aus - warringal - 15m |
Hill |
15.1 mi |
|
|
 |
| 12/7/2011 |
Run |
aus - warringal - 15m |
MedLow |
10.0 mi |
|
|
|
| 12/6/2011 |
Run |
aus - warringal - 15m |
Tempo |
10.0 mi |
|
|
|
| 12/4/2011 |
Run |
aus - warringal - 15m |
Long |
15.0 mi |
2:14:00 |
8:56 |
|
| 8/21/2011 |
Run |
aus - warringal - 15m |
Long |
20.0 mi |
2:58:00 |
8:54 |
|
| 6/2/2011 |
Run |
aus - warringal - 15m |
MedLow |
15.0 mi |
|
|
|
| 1/7/2011 |
Run |
aus - warringal - 15m |
Long |
15.0 mi |
|
|
|
|