Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/13/2013 Run aus - park loops - 23 mile Progression 19.0 mi 2:15:49 7:09 9/30/2012 Run aus - park loops - 23 mile Long 18.0 mi     6/5/2011 Run aus - park loops - 23 mile Long 21.0 mi 2:44:27 7:50