| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2009 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
8.0 mi |
|
|
 |
| 10/10/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
8.0 mi |
|
|
|
| 9/21/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.9 mi |
1:08:00 |
8:37 |
|
| 9/17/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.5 mi |
|
|
|
| 9/10/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.5 mi |
|
|
|
| 9/8/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
6.5 mi |
|
|
|
| 9/5/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/13/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
8.0 mi |
|
|
|
| 3/17/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
6.8 mi |
|
|
|
| 2/15/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.5 mi |
|
|
|
| 10/9/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Strides |
7.7 mi |
1:09:00 |
8:57 |
|
| 10/6/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Race |
4.0 mi |
27:41 |
6:56 |
|
| 10/6/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Warm/Cool |
2.0 mi |
16:52 |
8:26 |
|
| 10/5/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Strides |
4.5 mi |
|
|
|
| 8/29/2007 |
Run |
Magnolia - Waterfront - 7.72 |
LT |
12.0 mi |
1:29:24 |
7:27 |
|
| 8/28/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Strides |
8.0 mi |
1:08:52 |
8:37 |
|
| 8/21/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Recovery |
8.0 mi |
1:11:54 |
8:58 |
|
| 7/21/2007 |
Run |
Magnolia - Waterfront - 7.72 |
Recovery |
7.2 mi |
1:04:00 |
8:51 |
|
| 5/17/2007 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.7 mi |
1:07:00 |
8:41 |
|