Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/17/2015 Bike   Easy 18.0 mi 1:20:00 4:27
6/15/2016 Bike   Easy 18.6 km 35:00 3:02
6/18/2016 Bike   Easy 7.5 mi 45:00 6:00
8/16/2016 Bike   Easy 15.6 mi 45:00 2:54
8/19/2016 Bike   Easy 17.0 mi 45:00 2:39
8/23/2016 Bike   Easy 16.0 mi 45:00 2:49
9/6/2016 Bike   Easy 13.0 mi 42:00 3:14
9/21/2016 Bike   Easy 15.5 mi 44:00 2:51
9/22/2016 Bike   Easy 16.7 mi 50:00 3:00
9/23/2016 Bike   Easy 16.0 mi 45:00 2:49
9/29/2016 Bike   Easy 15.0 mi 42:12 2:49
10/5/2016 Bike   Easy 16.0 mi 45:00 2:49
10/10/2016 Bike   Easy 15.0 mi 45:00 3:00
10/14/2016 Bike   Easy 16.0 mi 45:00 2:49
10/18/2016 Bike   Easy 16.0 mi 45:00 2:49
10/19/2016 Bike   Easy 16.0 mi 45:00 2:49
10/20/2016 Bike   Easy 16.0 mi 45:00 2:49
10/21/2016 Bike   Easy 16.0 mi 45:00 2:49
10/25/2016 Bike   Easy 16.0 mi 45:00 2:49
10/26/2016 Bike   Easy 16.0 mi 45:00 2:49
10/27/2016 Bike   Easy 16.2 mi 47:00 2:55
10/28/2016 Bike   Easy 16.0 mi 45:00 2:49
10/31/2016 Bike   Easy 16.0 mi 45:00 2:49
11/2/2016 Bike   Easy 16.0 mi 45:00 2:49
11/8/2016 Bike   Easy 15.9 mi 45:00 2:50
11/9/2016 Bike   Easy 16.2 mi 42:00 2:36
11/10/2016 Bike   Easy 16.0 mi 45:00 2:49
11/15/2016 Bike   Easy 16.0 mi 45:00 2:49
11/17/2016 Bike   Easy 16.0 mi 45:00 2:49
11/19/2016 Bike   Easy 10.0 mi 30:00 3:00
11/21/2016 Bike   Easy 16.0 mi 45:00 2:49
11/22/2016 Bike   Easy 11.0 mi 35:00 3:11
11/30/2016 Bike   Easy 20.0 mi 55:00 2:45
12/1/2016 Bike   Easy 13.0 mi 41:00 3:10
12/5/2016 Bike   Easy 16.0 mi 45:00 2:49
12/7/2016 Bike   Easy 20.0 mi 51:00 2:33
12/9/2016 Bike   Easy 16.0 mi 45:00 2:49
12/14/2016 Bike   Easy 16.0 mi 45:00 2:49
12/19/2016 Bike   Easy 16.0 mi 45:00 2:49
12/21/2016 Bike   Easy 18.0 mi 55:00 3:04
12/22/2016 Bike   Easy 18.0 mi 1:00:00 3:20
12/23/2016 Bike   Easy 10.0 mi 30:00 3:00
12/24/2016 Bike   Easy 15.0 mi 45:00 3:00
12/27/2016 Bike   Easy 14.0 mi 45:00 3:13
12/28/2016 Bike   Easy 17.0 mi 50:00 2:57
12/29/2016 Bike   Easy 15.0 mi 45:00 3:00
12/30/2016 Bike   Easy 17.0 mi 1:00:00 3:32
1/2/2017 Bike   Easy 14.0 mi 45:00 3:13
1/3/2017 Bike   Easy 16.0 mi 45:00 2:49
1/4/2017 Bike   Easy 16.0 mi 45:00 2:49
1/7/2017 Bike   Easy 18.0 mi 1:05:00 3:37
1/9/2017 Bike   Easy 16.0 mi 45:00 2:49
1/10/2017 Bike   Easy 16.0 mi 45:00 2:49
1/11/2017 Bike   Easy 16.0 mi 45:00 2:49
1/13/2017 Bike   Easy 16.0 mi 45:00 2:49
1/18/2017 Bike   Easy 15.0 mi 40:00 2:40
1/20/2017 Bike   Easy 17.0 mi 1:00:00 3:32
1/21/2017 Bike   Easy 6.0 mi 20:00 3:20
1/23/2017 Bike   Easy 16.0 mi 45:00 2:49
1/24/2017 Bike   Easy 14.0 mi 40:00 2:52
1/30/2017 Bike   Easy 16.0 mi 45:00 2:49
1/31/2017 Bike   Easy 16.0 mi 45:00 2:49
2/1/2017 Bike   Easy 16.0 mi 45:00 2:49
2/3/2017 Bike   Easy 16.0 mi 45:00 2:49
2/5/2017 Bike   Easy 16.0 mi 45:00 2:49
2/6/2017 Bike   Easy 16.0 mi 45:00 2:49
2/8/2017 Bike   Easy 16.0 mi 45:00 2:49
2/16/2017 Bike   Easy 14.0 mi 45:00 3:13
2/16/2017 Bike   Easy 9.0 mi 30:00 3:20
2/17/2017 Bike   Easy 14.0 mi 45:00 3:13
2/18/2017 Bike   Easy 14.0 mi 45:00 3:13
2/19/2017 Bike   Easy 14.0 mi 40:00 2:52
2/20/2017 Bike   Easy 14.0 mi 45:00 3:13
2/21/2017 Bike   Easy 12.0 mi 40:00 3:20
2/22/2017 Bike   Easy 14.0 mi 45:00 3:13
3/3/2017 Bike   Easy 16.0 mi 45:00 2:49
3/4/2017 Bike   Easy 13.0 mi 45:00 3:28
3/6/2017 Bike   Easy 16.0 mi 45:00 2:49
3/8/2017 Bike   Easy 14.0 mi 40:00 2:52
3/9/2017 Bike   Easy 14.0 mi 40:00 2:52
3/12/2017 Bike   Easy 14.0 mi 45:00 3:13
3/13/2017 Bike   Easy 13.0 mi 40:00 3:05
3/15/2017 Bike   Easy 15.0 mi 45:00 3:00
3/16/2017 Bike   Easy 14.0 mi 45:00 3:13
3/17/2017 Bike   Easy 14.0 mi 45:00 3:13
3/18/2017 Bike   Easy 10.0 mi 30:00 3:00
3/22/2017 Bike   Easy 14.0 mi 45:00 3:13
3/27/2017 Bike   Easy 15.0 mi 45:00 3:00
3/28/2017 Bike   Easy 13.0 mi 38:00 2:56
4/13/2017 Bike   Easy 14.0 mi 45:00 3:13
4/15/2017 Bike   Easy 9.0 mi 30:00 3:20
4/17/2017 Bike   Easy 14.0 mi 40:00 2:52
4/21/2017 Bike   Easy 8.0 mi 30:00 3:45
4/24/2017 Bike   Easy 11.0 mi 40:00 3:39
4/27/2017 Bike   Easy 14.0 mi 45:00 3:13
5/1/2017 Bike   Easy 16.0 mi 45:00 2:49
5/13/2017 Bike   Easy 13.0 mi 45:00 3:28
5/14/2017 Bike   Easy 13.0 mi 45:00 3:28
5/19/2017 Bike   Easy 16.0 mi 45:00 2:49
5/26/2017 Bike   Easy 16.0 mi 45:00 2:49
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