Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/22/2015 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
8/25/2015 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
9/10/2015 |
Bike |
Rolo |
Easy |
|
30:03 |
|
|
9/18/2015 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
10/1/2015 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
10/5/2015 |
Bike |
Rolo |
Easy |
|
30:02 |
|
|
10/14/2015 |
Bike |
Rolo |
Easy |
|
40:03 |
|
|
10/25/2015 |
Bike |
Rolo |
Easy |
|
30:01 |
|
|
11/11/2015 |
Bike |
Rolo |
Easy |
|
30:13 |
|
|
2/11/2016 |
Bike |
Rolo |
Easy |
|
30:10 |
|
|
2/11/2016 |
Bike |
Rolo |
Easy |
|
15:09 |
|
|
2/15/2016 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
2/22/2016 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
3/28/2016 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
4/4/2016 |
Bike |
Rolo |
Easy |
|
30:01 |
|
|
4/11/2016 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
4/21/2016 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
5/7/2016 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
5/9/2016 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
5/11/2016 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
5/14/2016 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
5/24/2016 |
Bike |
Rolo |
Easy |
|
1:00:00 |
|
|
7/6/2016 |
Bike |
Rolo |
Easy |
|
40:01 |
|
|
7/13/2016 |
Bike |
Rolo |
Easy |
|
1:00:00 |
|
|
7/20/2016 |
Bike |
Rolo |
Easy |
|
1:00:00 |
|
|
9/1/2016 |
Bike |
Rolo |
Easy |
|
1:00:00 |
|
|
9/7/2016 |
Bike |
Rolo |
Easy |
|
1:20:00 |
|
|
9/15/2016 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
3/4/2017 |
Bike |
Rolo |
Easy |
|
40:00 |
|
|
3/6/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
3/11/2017 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
3/29/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
4/6/2017 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
4/7/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
5/22/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
6/1/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
6/23/2017 |
Bike |
Rolo |
Easy |
|
40:00 |
|
|
7/20/2017 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
8/23/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
8/30/2017 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
9/15/2017 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
10/14/2017 |
Bike |
Rolo |
Easy |
|
1:00:00 |
|
|
12/13/2017 |
Bike |
Rolo |
Easy |
|
45:00 |
|
|
1/11/2018 |
Bike |
Rolo |
Easy |
|
50:00 |
|
|
1/14/2018 |
Bike |
Rolo |
Easy |
|
30:00 |
|
|
1/19/2018 |
Bike |
Rolo |
Easy |
|
45:01 |
|
|
1/20/2018 |
Bike |
Rolo |
Easy |
|
1:30:01 |
|
|
1/24/2018 |
Bike |
Rolo |
Easy |
|
1:10:00 |
|
|
2/26/2018 |
Bike |
Rolo |
Easy |
|
50:05 |
|
|
4/6/2018 |
Bike |
Rolo |
Easy |
|
1:00:01 |
|
|
4/8/2018 |
Bike |
Rolo |
Easy |
|
1:00:03 |
|
|
4/12/2018 |
Bike |
Rolo |
Easy |
|
45:03 |
|
|
4/25/2018 |
Bike |
Rolo |
Easy |
|
1:00:51 |
|
|
7/5/2018 |
Bike |
Rolo |
Easy |
|
45:03 |
|
|
7/13/2018 |
Bike |
Rolo |
Easy |
|
1:00:06 |
|
|
7/15/2018 |
Bike |
Rolo |
Easy |
|
1:30:00 |
|
|
8/1/2018 |
Bike |
Rolo |
Easy |
|
45:02 |
|
|
8/11/2018 |
Bike |
Rolo |
Easy |
|
1:15:02 |
|
|
8/15/2018 |
Bike |
Rolo |
Easy |
|
2:00:03 |
|
|
8/26/2018 |
Bike |
Rolo |
Easy |
|
1:30:06 |
|
|
8/31/2018 |
Bike |
Rolo |
Easy |
|
1:00:05 |
|
|
9/3/2018 |
Bike |
Rolo |
Easy |
|
1:30:04 |
|
|
9/7/2018 |
Bike |
Rolo |
Easy |
|
1:00:03 |
|
|
9/13/2018 |
Bike |
Rolo |
Easy |
|
1:00:04 |
|
|
10/14/2018 |
Bike |
Rolo |
Easy |
|
1:00:01 |
|
|
2/18/2019 |
Bike |
Rolo |
Easy |
|
45:05 |
|
|
2/21/2019 |
Bike |
Rolo |
Easy |
|
45:05 |
|
|
2/25/2019 |
Bike |
Rolo |
Easy |
|
45:02 |
|
|
4/1/2019 |
Bike |
Rolo |
Easy |
|
30:05 |
|
|
4/6/2019 |
Bike |
Rolo |
Easy |
|
45:04 |
|
|
4/9/2019 |
Bike |
Rolo |
Easy |
|
30:04 |
|
|
3/31/2020 |
Other |
Cry Core Cry |
Default |
|
17:32 |
|
|
4/2/2020 |
Other |
Core |
Default |
|
20:00 |
|
|
4/10/2020 |
Other |
Core |
Default |
|
10:00 |
|
|
4/14/2020 |
Other |
Core |
Default |
|
7:45 |
|
|
5/27/2020 |
Other |
Prancha |
Default |
|
2:10 |
|
|
11/12/2021 |
Other |
Aquecimento Ginásio |
Default |
|
11:01 |
|
|
11/12/2021 |
Other |
Treino de Força |
Default |
|
57:40 |
|
|
11/23/2021 |
Other |
Aquecimento Ginásio |
Default |
|
12:01 |
|
|
11/23/2021 |
Other |
Treino de Força |
Default |
|
54:25 |
|
|
11/26/2021 |
Other |
Aquecimento Ginásio |
Default |
|
12:01 |
|
|
11/26/2021 |
Other |
Treino de Força |
Default |
|
51:30 |
|
|
12/2/2021 |
Other |
Aquecimento Ginásio |
Default |
|
12:01 |
|
|
12/2/2021 |
Other |
Treino de Força |
Default |
|
47:18 |
|
|
3/31/2022 |
Other |
Prova de Esforço |
Default |
|
16:16 |
|
|
1/12/2024 |
Other |
Elíptica |
Default |
|
30:20 |
|
|
1/19/2024 |
Other |
OffLimits |
Default |
|
19:18 |
|
|
1/22/2024 |
Other |
OffLimits |
Default |
|
36:47 |
|
|
1/25/2024 |
Other |
OffLimits |
Default |
|
30:33 |
|
|
2/1/2024 |
Other |
OffLimits |
Default |
|
48:32 |
|
|
2/6/2024 |
Other |
OffLimits |
Default |
|
21:47 |
|
|
2/8/2024 |
Other |
Prova de Esforço |
Default |
|
15:21 |
|
|
2/8/2024 |
Other |
OffLimits |
Default |
|
38:42 |
|
|
2/14/2024 |
Other |
OffLimits |
Default |
|
47:57 |
|
|
2/18/2024 |
Other |
OffLimits |
Default |
|
40:00 |
|
|
2/20/2024 |
Other |
OffLimits |
Default |
|
35:51 |
|
|
2/23/2024 |
Other |
Off |
Default |
|
45:47 |
|
|
2/27/2024 |
Other |
OffLimits |
Default |
|
31:37 |
|
|
3/1/2024 |
Other |
OffLimits |
Default |
|
33:10 |
|
|
3/6/2024 |
Other |
OffLimits |
Default |
|
52:00 |
|
|
|