5/28/2013
7:04 PM
4.4 mi
48:53.05
11:09 mi
Brooks Pure Connect 2 (1)
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4.4 mi Recovery @ 11:08/mi (57% HRR, 115 AHR). Legs are feeling really good but the left side of my knee started hurting again around 3 mi. Nothing serious and its better than yesterday.