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February 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
20 Rest	21 Rest	22 Rest	23 Bike 3.7 mi Bike 4.1 mi	24 Rest	25 Rest	26 Rest	Bike: 7.8 mi Rest: 6 times
27 Bike 3.5 mi	28 Bike 3.8 mi	29 Easy 4.4 mi	30 Rest	31 Rest	1 Recovery 3.1 mi	2 Rest	Bike: 7.3 mi Rest: 3 times Run: 7.5 mi
3 Rest	4 Rest	5 Rest	6 Rest	7 Rest	8 Bike 12.7 mi Bike 12.9 mi	9 Rest	Bike: 25.6 mi Rest: 6 times
10 Bike 3.1 mi	11 Rest	12 Rest	13 Bike 3.8 mi	14 Bike 3.5 mi	15 Rest	16 Rest	Bike: 10.4 mi Rest: 4 times
17 Rest	18 Recovery 2.5 mi	19 Rest	20 cross/low 30:00	21 Rest	22 Rest	23 Bike 3.1 mi Recovery 5.5 mi Bike 3.7 mi	Bike: 6.7 mi cross/low: 30:00 Rest: 4 times Run: 8 mi
24 Bike 3.8 mi Bike 3.2 mi	25 Bike 3.5 mi	26 Bike 3.7 mi	27 Rest	28 Rest	29 Recovery 3.9 mi	1 Rest	Bike: 14.2 mi Rest: 3 times Run: 3.9 mi