Notes
+2hr badminton (pink fox)
周五总是吃爆。。。
Nutrition (3480)
Breakfast (890)
1 bowl, chicken noodle w/ pork, tofu, cabbage etc.(200) 1 bowl, oatmeal (200)
jujube soup (100) 4 oz, craisins and gojiberries (80) 5g chocolate (30) 6 walnuts (50) 15 pistachios (70)
15 grapes (60) 1/2 orange, 1/2 grapefruit, 4 strawberries, 1 plum (100)
Lunch (800)
3 chicken feet, 2 duck breast, 5 beef, 1 bowl of beef soup, pickled vegetables, fried vegetables, watermelon, cantaloupe, honeydew etc.
Afternoon (870)
string cheese (60) 1C, soymilk + cereal (200) 1 bag, chips (190) 1 bag, popcorn (90) 20 grape tomatoes (60) 1 chocolate candy (60) 2 coffee cookies (60) 1 greek yogurt+cereal (150)
TGIF (640)
1 wine, 1 beer (150?) 1 slice pizza (150) assorted cheese (100) 10 pecan halves (80) fried plantan (80) fish egg sushi (80)
Midnight (280)
beef (100) banana (120) coconut water (60)