| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2020 |
Run |
Shoreline |
Default |
10.4 mi |
1:44:19 |
10:04 |
 |
| 2/29/2020 |
Run |
streets |
Recovery |
3.9 mi |
46:46 |
11:53 |
|
| 2/23/2020 |
Run |
Shoreline |
Recovery |
5.5 mi |
58:42 |
10:38 |
|
| 2/18/2020 |
Run |
Shoreline |
Recovery |
2.5 mi |
36:04 |
14:33 |
|
| 2/1/2020 |
Run |
neighborhood |
Recovery |
3.1 mi |
33:26 |
10:39 |
|
| 1/29/2020 |
Run |
neighborhood |
Easy |
4.4 mi |
44:52 |
10:19 |
|
| 1/19/2020 |
Run |
Shoreline |
Easy |
6.4 mi |
1:06:43 |
10:26 |
|
| 1/18/2020 |
Run |
streets |
Recovery |
4.1 mi |
52:16 |
12:53 |
|
| 1/16/2020 |
Run |
Shoreline |
Default |
3.0 mi |
25:30 |
8:31 |
|
| 1/11/2020 |
Run |
LGCT |
Recovery |
6.2 mi |
1:10:20 |
11:25 |
|
| 1/8/2020 |
Run |
Shoreline |
Easy |
5.3 mi |
51:47 |
9:45 |
|
| 1/4/2020 |
Run |
Shoreline |
Recovery |
4.4 mi |
49:22 |
11:21 |
|
| 1/2/2020 |
Run |
Shoreline |
Recovery |
5.4 mi |
1:01:08 |
11:19 |
|
| 1/1/2020 |
Run |
Monterey |
Easy |
20.2 mi |
4:42:11 |
13:59 |
|
| 12/31/2019 |
Run |
streets |
Easy |
5.0 mi |
1:03:42 |
12:40 |
|
| 12/29/2019 |
Run |
Rancho |
Hill |
7.1 mi |
1:21:05 |
11:23 |
|
| 12/28/2019 |
Run |
streets |
Easy |
4.1 mi |
1:02:46 |
15:21 |
|
| 12/26/2019 |
Run |
streets |
Easy |
3.7 mi |
49:58 |
13:26 |
|
| 12/8/2019 |
Run |
streets |
Easy |
4.7 mi |
49:09 |
10:35 |
|
| 12/7/2019 |
Run |
Shoreline |
Easy |
1.4 mi |
14:56 |
10:23 |
|
| 12/5/2019 |
Run |
neighborhood |
Easy |
5.3 mi |
59:33 |
11:10 |
|
| 12/2/2019 |
Run |
neighborhood |
Easy |
5.1 mi |
58:36 |
11:27 |
|
| 11/28/2019 |
Run |
neighborhood |
Easy |
3.8 mi |
1:24:24 |
22:10 |
|
| 11/25/2019 |
Run |
neighborhood |
Easy |
5.8 mi |
1:07:25 |
11:44 |
|
| 11/24/2019 |
Run |
Shoreline |
Easy |
4.2 mi |
55:57 |
13:20 |
|
| 11/13/2019 |
Run |
streets |
Easy |
2.8 mi |
29:28 |
10:32 |
|
| 11/9/2019 |
Run |
LGCT |
Easy |
2.5 mi |
24:44 |
9:47 |
|
| 10/26/2019 |
Run |
streets |
Easy |
4.5 mi |
46:52 |
10:21 |
|
| 10/9/2019 |
Run |
streets |
Easy |
2.9 mi |
31:18 |
10:50 |
|
| 10/8/2019 |
Run |
streets |
Easy |
2.8 mi |
26:06 |
9:20 |
|
| 10/7/2019 |
Run |
streets |
Easy |
2.3 mi |
25:05 |
10:49 |
|
| 10/6/2019 |
Run |
streets |
Easy |
4.1 mi |
47:08 |
11:37 |
|
| 9/16/2019 |
Run |
Shoreline |
Easy |
7.7 mi |
1:14:20 |
9:41 |
|
| 9/15/2019 |
Run |
streets |
Default |
4.6 mi |
55:48 |
12:11 |
|
| 9/14/2019 |
Run |
streets |
Default |
5.4 mi |
59:42 |
11:10 |
|
| 9/13/2019 |
Run |
streets |
Default |
2.3 mi |
22:52 |
10:02 |
|
| 9/1/2019 |
Run |
streets |
Default |
5.6 mi |
1:04:47 |
11:31 |
|
| 8/18/2019 |
Run |
streets |
Default |
3.3 mi |
33:58 |
10:20 |
|
| 8/13/2019 |
Run |
Shoreline |
Default |
6.3 mi |
58:26 |
9:16 |
|
| 8/11/2019 |
Run |
streets |
Default |
4.2 mi |
1:18:47 |
18:41 |
|
| 8/10/2019 |
Run |
|
Default |
2.0 mi |
28:08 |
14:04 |
|
| 8/4/2019 |
Run |
streets |
Default |
4.8 mi |
51:26 |
10:49 |
|
| 8/3/2019 |
Run |
Dish |
Default |
3.5 mi |
34:51 |
10:07 |
|
| 7/24/2019 |
Run |
|
Default |
5.0 mi |
1:12:55 |
14:37 |
|
| 7/20/2019 |
Run |
streets |
Recovery |
4.5 mi |
53:01 |
11:43 |
|
| 7/13/2019 |
Run |
streets |
Recovery |
4.1 mi |
43:05 |
10:28 |
|
| 7/11/2019 |
Run |
streets |
Recovery |
6.0 mi |
1:00:59 |
10:08 |
|
| 7/10/2019 |
Run |
streets |
Recovery |
2.4 mi |
26:50 |
11:06 |
|
| 7/9/2019 |
Run |
streets |
Easy |
3.1 mi |
27:06 |
8:54 |
|
| 7/7/2019 |
Run |
streets |
Default |
4.8 mi |
51:52 |
10:56 |
|
| 7/6/2019 |
Run |
streets |
Recovery |
4.6 mi |
52:06 |
11:22 |
|
| 7/5/2019 |
Run |
Dish |
Default |
3.6 mi |
39:17 |
10:50 |
|
| 7/4/2019 |
Run |
streets |
Recovery |
5.2 mi |
1:04:48 |
12:35 |
|
| 6/17/2019 |
Run |
Shoreline |
Default |
4.4 mi |
49:10 |
11:16 |
|
| 5/12/2019 |
Run |
Shoreline |
Recovery |
4.0 mi |
41:30 |
10:29 |
|
| 5/11/2019 |
Run |
streets |
Recovery |
6.1 mi |
1:08:48 |
11:17 |
|
| 5/8/2019 |
Run |
Shoreline |
Recovery |
4.2 mi |
57:44 |
13:45 |
|
| 5/6/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
57:20 |
9:05 |
|
| 5/2/2019 |
Run |
Shoreline |
Easy |
5.4 mi |
52:43 |
9:52 |
|
| 5/1/2019 |
Run |
Shoreline |
Moderate |
3.2 mi |
26:41 |
8:21 |
|
| 4/30/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
58:43 |
9:17 |
|
| 4/24/2019 |
Run |
streets |
Easy |
2.8 mi |
39:47 |
14:25 |
|
| 4/23/2019 |
Run |
streets |
Easy |
3.1 mi |
39:23 |
12:53 |
|
| 4/20/2019 |
Run |
Shoreline |
Easy |
5.3 mi |
58:50 |
11:07 |
|
| 4/19/2019 |
Run |
Gunn |
Easy |
1.9 mi |
16:59 |
9:08 |
|
| 4/16/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
57:28 |
9:09 |
|
| 4/14/2019 |
Run |
SCT |
Easy |
6.0 mi |
58:31 |
9:43 |
|
| 4/13/2019 |
Run |
Rancho |
Hill |
7.4 mi |
1:27:16 |
11:53 |
|
| 4/10/2019 |
Run |
streets |
Easy |
2.7 mi |
27:53 |
10:27 |
|
| 4/9/2019 |
Run |
Shoreline |
Easy |
5.4 mi |
51:15 |
9:35 |
|
| 4/7/2019 |
Run |
LGCT |
Easy |
6.1 mi |
1:10:31 |
11:38 |
|
| 4/6/2019 |
Run |
streets |
Easy |
3.6 mi |
39:46 |
10:58 |
|
| 4/1/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:02:51 |
9:58 |
|
| 3/31/2019 |
Run |
Shoreline |
Easy |
6.0 mi |
1:05:08 |
10:49 |
|
| 3/27/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:01:42 |
9:46 |
|
| 3/26/2019 |
Run |
streets |
Easy |
3.3 mi |
34:34 |
10:23 |
|
| 3/23/2019 |
Run |
streets |
Easy |
4.7 mi |
47:06 |
9:59 |
|
| 3/20/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
58:00 |
9:13 |
|
| 3/19/2019 |
Run |
Shoreline |
Recovery |
6.3 mi |
1:03:11 |
9:59 |
|
| 3/16/2019 |
Run |
streets |
Recovery |
3.4 mi |
33:54 |
10:06 |
|
| 3/15/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:03:26 |
10:04 |
|
| 3/11/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
59:02 |
9:20 |
|
| 3/4/2019 |
Run |
|
Fake |
|
|
|
|
| 3/3/2019 |
Run |
Shoreline |
Easy |
6.0 mi |
1:05:47 |
10:55 |
|
| 2/25/2019 |
Run |
|
Fake |
|
|
|
|
| 2/18/2019 |
Run |
|
Default |
|
|
|
|
| 2/18/2019 |
Run |
|
Fake |
|
|
|
|
| 2/11/2019 |
Run |
|
Fake |
|
|
|
|
| 2/9/2019 |
Run |
Shoreline |
Easy |
7.4 mi |
1:12:40 |
9:47 |
|
| 2/5/2019 |
Run |
Shoreline |
Easy |
2.8 mi |
25:18 |
9:13 |
|
| 2/3/2019 |
Run |
streets |
Recovery |
2.3 mi |
23:46 |
10:31 |
|
| 2/2/2019 |
Run |
Shoreline |
Easy |
10.3 mi |
1:37:04 |
9:29 |
|
| 1/31/2019 |
Run |
RTW |
Easy |
4.0 mi |
44:11 |
11:00 |
|
| 1/27/2019 |
Run |
streets |
Easy |
2.7 mi |
27:28 |
10:20 |
|
| 1/26/2019 |
Run |
streets |
Recovery |
2.6 mi |
35:03 |
13:42 |
|
| 1/22/2019 |
Run |
streets |
Recovery |
3.1 mi |
32:09 |
10:33 |
|
| 1/21/2019 |
Run |
Shoreline |
Easy |
3.6 mi |
34:42 |
9:44 |
|
| 1/20/2019 |
Run |
streets |
Recovery |
1.8 mi |
18:34 |
10:16 |
|
| 1/19/2019 |
Run |
LGCT |
Easy |
10.7 mi |
1:45:58 |
9:54 |
|
| 1/18/2019 |
Run |
streets |
Recovery |
4.1 mi |
44:38 |
10:51 |
|
|