Run: Recovery Run Previous Next

9/16/2010

8:15 AM

5.2 mi

51:46

9:58 mi

Weather

70 F

Notes

Kept it very cautious because my right outer leg above and below knee started feeling achy and tender last night on the track. Gentle running didn't aggravate anything and the new shoes feel good. They got "baptized" by rain, lightning, and thunder - always fun! Did my push-ups after running.

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