Run: Easy Previous Next

3/27/2012

6:15 PM

7 mi

1:09:48

9:59 mi

Notes

5.3 in 49:48 plus strides. Ran into Rob and Lloyd and the company was very appreciated, as after long, busy workday runs are tough. Earlier I did 20 minutes of easy jogging with my Couch to 5K group, probably another 1.75-1.8 miles.

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