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6/29/2008

7:00 AM

16 mi

4:00:00

15:00 mi

Weather

80 F
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Notes

This felt like an ultra and it was only half the course! It was very challenging and I was frustrated with myself for being so hesitant on the technical, steep, or muddy sections ... which was pretty much the whole course today. I paused a lot, and walked more than I would want. The last hour my sodium was low and my fingers started to puff and I felt fatigued and bad. At times I was questioning whether I could even turn around and run back to the start in just three weeks. Lloyd stayed with me the entire time to make sure I didn't get lost and help me. That is one of the most generous things anyone has done for me. I am lucky.

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