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April 2017
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20
21
22

Easy 4.1 mi

Easy 3.8 mi

23

Easy 7 mi

24

Easy 5.1 mi

25

Easy 12 mi

26

Run: 32 mi

27

Easy 3.2 mi

28

Easy 6.6 mi

29

Easy 5 mi

30

Recovery 7.3 mi

31
1

Long 36.2 mi

2

Recovery 3.1 mi

Run: 61.5 mi

3

Easy 4 mi

4
5

Easy 7.3 mi

6

Easy 5 mi

7
8

Easy 1.6 mi

Race 13.2 mi

9

Run: 31.2 mi

10
11

Easy 4.1 mi

12
13
14
15
16

Run: 4.1 mi

17
18
19
20
21
22
23
24
25
26
27
28
29
30