9/6/2008
10:00 AM
8.3 mi
1:03:30
7:42 mi
Brooks Adrenaline GTS 8 (#23)
3 miles easy, 3 miles attempted at 7:15 pace, 2 miles easy.
Leading the 1:35 pace at tomorrow's Buckeye Half and practicing 7:15 mile pace. Didn't fare too well, but hopfully I got the bad miles out of me.
7:10, 7:00, 6:55