2/24/2009
11:40 AM
10 mi
1:25:00
8:30 mi
Brooks Adrenaline GTS 8 (#25)
Ran with Angie for her 7x 800m interval workout.
2.5 miles warm-up and cooldown
Her 800m splits: 3:30/3:36/3:37/3:38/3:33/3:35/3:31