10/6/2010
5:00 PM
7.1 mi
51:17
7:14 mi
Brooks Adrenaline GTS 10 Blue/White (#33)
PM run
2.5 up, 1.5 down with a 5k tempo run on the track. 12.5 laps in 19:40. (1600m splits: 6:24, 6:19, 6:13)