Run: Recovery Previous Next

2/17/2011

5 mi

55:01

11:01 mi

Equipment

adidas Riot 3

  • Map

Notes

Out-back on the Buckeye Trail from Blue Hen Falls.

Trail still snow packed and melting. Lots of slip-slide. Not sure my pace would be much faster even if a recovery run.

Columbia creek moving fast. Stronger current than I've ever seen at the crossing.

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