Notes
Cold, crisp, sunny 25F at 9:00 a.m. Planned to meet Rob for some of his marathon pace run. Bonus to join Meredith, Robert, and Angie at the start of theirs.
3.75 easy, 6.5 at Rob's 7:10-7:15, last three return on towpath to Lock 29 in 6:50, 6:37, 6:38.
Great start to the day in the Cuyahoga Valley.