Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/21/2009 |
Run |
Deer Lick Trail + 2 |
Easy |
6.3 mi |
1:08:40 |
11:00 |
|
3/11/2009 |
Run |
Deer Lick Trail + 2 |
Easy |
8.5 mi |
1:28:20 |
10:24 |
|
4/6/2010 |
Run |
Deer Lick Trail + 2 |
Easy |
9.0 mi |
1:20:20 |
8:56 |
|
4/22/2010 |
Run |
Deer Lick Trail + 2 |
Easy |
6.0 mi |
50:02 |
8:21 |
|
10/17/2011 |
Run |
Deer Lick Trail + 2 |
Easy |
6.0 mi |
51:45 |
8:38 |
|
10/24/2011 |
Run |
Deer Lick Trail + 2 |
Easy |
6.0 mi |
53:02 |
8:51 |
|
1/13/2012 |
Run |
Deer Lick Trail + 2 |
Easy |
6.0 mi |
1:02:30 |
10:25 |
|
9/19/2012 |
Run |
Deer Lick Trail + 2 |
Easy |
6.0 mi |
55:02 |
9:11 |
|
3/25/2014 |
Run |
Deer Lick Trail + 2 |
Easy |
6.0 mi |
57:01 |
9:31 |
|
|