| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2012 |
Run |
Carriage Trail |
Easy |
4.0 mi |
39:30 |
9:53 |
 |
| 10/21/2012 |
Run |
Carriage Trail |
Easy |
3.3 mi |
29:52 |
9:12 |
|
| 11/16/2012 |
Run |
Carriage Trail |
Easy |
3.3 mi |
28:23 |
8:44 |
|
| 4/5/2013 |
Run |
Carriage Trail |
Easy |
3.3 mi |
30:36 |
9:25 |
|
| 6/17/2013 |
Run |
Carriage Trail |
Easy |
5.4 mi |
50:10 |
9:18 |
|
| 6/21/2013 |
Run |
Carriage Trail |
Easy |
3.3 mi |
31:02 |
9:25 |
|
| 7/12/2013 |
Run |
Carriage Trail |
Easy |
4.3 mi |
39:33 |
9:19 |
|
| 7/22/2013 |
Run |
Carriage Trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/25/2013 |
Run |
Carriage Trail |
Easy |
3.5 mi |
30:50 |
8:49 |
|
| 8/2/2013 |
Run |
Carriage Trail |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 9/9/2013 |
Run |
Carriage Trail |
Easy |
3.3 mi |
32:09 |
9:54 |
|
| 9/18/2013 |
Run |
Carriage Trail |
Hill |
6.8 mi |
1:06:03 |
9:48 |
|
| 10/1/2013 |
Run |
Carriage Trail |
Easy |
3.3 mi |
31:27 |
9:39 |
|
| 10/28/2013 |
Run |
Carriage Trail |
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 11/8/2013 |
Run |
Carriage Trail |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 11/26/2013 |
Run |
Carriage Trail |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 11/27/2013 |
Run |
Carriage Trail |
Easy |
4.0 mi |
38:00 |
9:30 |
|
|