Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
10/28/2013 Run
Carriage Trail
Easy 3.0 mi 26:49 8:57
11/16/2012 Run
Carriage Trail
Easy 3.3 mi 28:23 8:44
11/8/2013 Run
Carriage Trail
Easy 3.0 mi 29:43 9:55
10/21/2012 Run
Carriage Trail
Easy 3.3 mi 29:52 9:12
11/26/2013 Run
Carriage Trail
Easy 3.3 mi 30:00 9:14
4/5/2013 Run
Carriage Trail
Easy 3.3 mi 30:36 9:25
7/25/2013 Run
Carriage Trail
Easy 3.5 mi 30:50 8:49
6/21/2013 Run
Carriage Trail
Easy 3.3 mi 31:02 9:25
10/1/2013 Run
Carriage Trail
Easy 3.3 mi 31:27 9:39
9/9/2013 Run
Carriage Trail
Easy 3.3 mi 32:09 9:54
8/2/2013 Run
Carriage Trail
Easy 4.0 mi 36:59 9:15
11/27/2013 Run
Carriage Trail
Easy 4.0 mi 38:00 9:30
9/24/2012 Run
Carriage Trail
Easy 4.0 mi 39:30 9:53
7/12/2013 Run
Carriage Trail
Easy 4.3 mi 39:33 9:19
7/22/2013 Run
Carriage Trail
Easy 4.0 mi 40:00 10:00
6/17/2013 Run
Carriage Trail
Easy 5.4 mi 50:10 9:18
9/18/2013 Run
Carriage Trail
Hill 6.8 mi 1:06:03 9:48