Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/20/2008 Run
Lakewood 5
Easy 5.0 mi 37:32 7:31
9/10/2008 Run
Lakewood 5
Easy 5.0 mi 38:58 7:48
7/23/2008 Run
Lakewood 5
Easy 5.0 mi 39:03 7:49
8/24/2008 Run
Lakewood 5
Easy 5.0 mi 39:39 7:56
6/12/2008 Run
Lakewood 5
Easy 5.0 mi 40:24 8:05
7/14/2008 Run
Lakewood 5
Easy 5.0 mi 40:40 8:08
7/30/2008 Run
Lakewood 5
Easy 5.0 mi 40:42 8:09
6/27/2008 Run
Lakewood 5
Easy 5.0 mi 41:20 8:16
7/27/2008 Run
Lakewood 5
Easy 5.0 mi 42:00 8:24