| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2013 |
Run |
Fools 50k course |
Easy |
10.1 mi |
1:44:36 |
10:20 |
 |
| 4/7/2013 |
Run |
Fools 50k course |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/31/2012 |
Run |
Fools 50k course |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 3/29/2012 |
Run |
Fools 50k course |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 3/28/2012 |
Run |
Fools 50k course |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/4/2012 |
Run |
Fools 50k course |
Easy |
15.0 mi |
3:15:00 |
13:00 |
|
| 12/6/2011 |
Run |
Fools 50k course |
Easy |
7.3 mi |
1:07:20 |
9:18 |
|
| 3/19/2011 |
Run |
Fools 50k course |
Easy |
9.0 mi |
1:25:12 |
9:28 |
|
| 3/7/2011 |
Run |
Fools 50k course |
Recovery |
5.0 mi |
51:26 |
10:18 |
|
| 2/27/2011 |
Run |
Fools 50k course |
Long |
14.0 mi |
2:45:00 |
11:48 |
|
| 1/27/2011 |
Run |
Fools 50k course |
Easy |
6.5 mi |
1:14:00 |
11:24 |
|
| 1/6/2011 |
Run |
Fools 50k course |
Easy |
9.9 mi |
1:26:08 |
8:43 |
|
| 1/3/2011 |
Run |
Fools 50k course |
Easy |
9.5 mi |
1:29:32 |
9:26 |
|
| 11/23/2010 |
Run |
Fools 50k course |
Easy |
5.5 mi |
51:22 |
9:21 |
|
| 3/27/2010 |
Run |
Fools 50k course |
Easy |
10.0 mi |
2:00:00 |
12:00 |
|
| 3/18/2010 |
Run |
Fools 50k course |
Easy |
9.5 mi |
1:30:01 |
9:29 |
|
| 3/13/2010 |
Run |
Fools 50k course |
Easy |
12.2 mi |
2:33:01 |
12:33 |
|
| 2/28/2010 |
Run |
Fools 50k course |
Easy |
12.5 mi |
2:28:01 |
11:51 |
|
| 1/23/2009 |
Run |
Fools 50k course |
Easy |
12.0 mi |
2:20:00 |
11:40 |
|
|