Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/13/2015 No name   Default   1:00:00  
7/13/2015 Bike   Default   1:00:00  
1/31/2016 Default_30   Default   5:45  
3/27/2016 Run   Tempo   53:06  
3/27/2016 Run   Easy      
9/22/2016 Run   Easy   49:13  
10/23/2016 Run   Easy   0:01  
5/28/2017 Bike   Long   38:31  
7/2/2017 Bike   Long   41:05  
4/24/2018 Default_30   Default   1:05:00  
4/29/2018 Default_30   Default   4:00:00  
5/29/2018 Walk   Default   20:00  
11/16/2019 Bike   Long   32:36  
8/27/2016 Run   Easy   0:02  
7/26/2015 Run   Default   0:02  
9/3/2016 Run   Easy   0:01  
8/27/2016 Bike   Long   0:02  
12/29/2016 Run   Easy   0:01  
10/18/2017 Run   Easy   0:02  
9/30/2013 Run
Columbus Half Marathon
 Long   0:31  
6/15/2020 Run   Easy   0:01  
9/3/2016 Swim   Default   0:20  
8/27/2016 Swim   Default   0:26  
3/4/2021 Run   Easy   0:01 1:25
5/28/2017 Swim   Default   8:22 6:58:30
7/4/2019 Swim   Default   2:03 1:42:53
3/20/2017 Run   Easy 0.1 mi 0:39 13:06
4/10/2018 Run   Easy 0.1 mi 1:38 32:32
4/10/2018 Run   Easy 0.1 mi 1:38 32:32
7/1/2018 Swim   Default 0.1 mi 11:37 3:13:43
3/7/2018 Run   Easy 0.1 mi 0:44 10:30
9/3/2016 Swim   Default 0.1 mi 4:58 55:09
7/26/2016 Swim   Default 0.1 mi 30:00 4:32:44
7/30/2018 Run   Easy 0.2 mi 1:45 10:16
8/15/2015 Run   Default 0.2 mi 5:50 29:10
7/26/2021 Swim   Default 0.2 mi 12:20 53:36
12/24/2020 Run   Easy 0.2 mi 2:32 11:01
1/29/2016 Run   Easy 0.2 mi 2:16 9:29
9/20/2017 Swim   Default 0.2 mi 12:00 50:00
7/18/2017 Swim   Default 0.3 mi 11:46 47:06
12/2/2015 Run   Easy 0.3 mi 4:49 19:18
4/11/2017 Run   Easy 0.3 mi 9:24 37:38
5/30/2016 Run   Easy 0.3 mi 3:48 14:39
8/27/2016 Swim   Default 0.3 mi 4:56 18:17
3/14/2021 Swim   Default 0.3 mi 10:23 34:38
8/6/2016 Run   Easy 0.3 mi 3:51 12:49
8/6/2016 Run   Easy 0.3 mi 3:51 12:49
1/19/2021 Run   Easy 0.3 mi 2:45 8:54
3/8/2019 Run   Easy 0.3 mi 3:13 10:04
1/4/2021 Run   Easy 0.3 mi 6:41 20:53
7/4/2021 Swim   Default 0.3 mi 12:17 37:14
10/24/2015 Run   Long 0.4 mi 3:12 8:55
5/1/2018 Swim   Default 0.4 mi 18:10 49:07
12/2/2017 Run   Easy 0.4 mi 3:30 8:59
4/12/2017 Bike   Long 0.4 mi 2:24 6:10
6/2/2021 Run   Easy 0.4 mi 3:46 9:25
1/7/2017 Run   Easy 0.4 mi 3:38 8:51
7/8/2019 Swim   Default 0.4 mi 18:18 44:39
8/6/2020 Run   Easy 0.4 mi 11:04 26:22
6/22/2017 Swim   Default 0.4 mi 19:15 44:47
7/16/2019 Run   Easy 0.4 mi 8:25 19:08
1/14/2018 Run   Easy 0.5 mi 4:57 11:00
8/23/2015 Run   Default 0.5 mi 4:01 8:57
6/16/2018 Run   Easy 0.5 mi 4:29 9:58
6/20/2017 Swim   Default 0.5 mi 28:11 1:02:38
7/5/2021 Swim   Default 0.5 mi 19:39 41:48
7/17/2016 Run   Easy 0.5 mi 8:25 17:55
5/22/2020 Run   Easy 0.5 mi 9:17 19:46
7/30/2020 Run   Easy 0.5 mi 14:50 30:16
8/11/2016 Run   Easy 0.5 mi 4:11 8:23
5/11/2017 Swim   Default 0.5 mi 30:26 1:00:53
2/21/2017 Run   Easy 0.5 mi 4:16 8:32
6/22/2020 Run   Easy 0.5 mi 13:14 26:28
7/16/2017 Swim   Default 0.5 mi 30:29 59:46
12/2/2017 Run   Easy 0.5 mi 5:10 10:07
9/20/2017 Run   Easy 0.5 mi 4:13 8:16
10/7/2017 Run   Easy 0.5 mi 12:01 23:06
7/19/2016 Run   Easy 0.5 mi 4:27 8:35
12/11/2016 Run   Easy 0.5 mi 11:17 21:42
6/25/2016 Run   Easy 0.5 mi 11:53 22:51
10/19/2021 Run   Easy 0.5 mi 5:05 9:35
12/8/2016 Run   Easy 0.5 mi 4:31 8:32
9/9/2021 Run   Easy 0.5 mi 5:04 9:33
7/2/2020 Run   Easy 0.5 mi 15:34 29:23
8/31/2017 Run   Easy 0.5 mi 6:46 12:33
6/24/2020 Run   Easy 0.6 mi 14:31 25:56
5/8/2018 Swim   Default 0.6 mi 27:28 48:11
6/6/2017 Run   Easy 0.6 mi 5:36 9:39
12/9/2020 Run   Easy 0.6 mi 7:07 12:17
10/31/2019 Swim   Default 0.6 mi 28:34 49:16
3/16/2021 Swim   Default 0.6 mi 15:48 26:47
10/29/2019 Swim   Default 0.6 mi 23:33 39:15
8/30/2017 Swim   Default 0.6 mi 25:01 41:01
9/4/2017 Run   Easy 0.6 mi 6:03 9:56
1/4/2017 Run   Hill 0.6 mi 5:30 9:02
7/25/2021 Run   Easy 0.6 mi 21:19 34:56
9/17/2018 Run   Easy 0.6 mi 9:31 15:36
6/20/2020 Run   Easy 0.6 mi 24:39 39:46
7/28/2020 Run   Easy 0.6 mi 15:36 25:10
2/13/2016 Run   Easy 0.6 mi 6:25 10:21
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