Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/13/2015 No name   Default   1:00:00   7/13/2015 Bike   Default   1:00:00   1/31/2016 Default_30   Default   5:45   3/27/2016 Run   Easy       3/27/2016 Run   Tempo   53:06   9/22/2016 Run   Easy   49:13   10/23/2016 Run   Easy   0:01   5/28/2017 Bike   Long   38:31   7/2/2017 Bike   Long   41:05   4/24/2018 Default_30   Default   1:05:00   4/29/2018 Default_30   Default   4:00:00   5/29/2018 Walk   Default   20:00   11/16/2019 Bike   Long   32:36   12/2/2012 Run Cookie Easy 11.0 mi     9/27/2017 Run   Easy 6.0 mi     2/1/2018 Run   Easy 4.0 mi     1/15/2018 Run   Easy 5.9 mi 3:19 0:34 3/4/2021 Run   Easy   0:01 1:25 5/16/2017 Bike   Long 11.8 mi 26:11 2:13 8/27/2016 Bike   Long 9.4 mi 26:46 2:52 9/3/2016 Bike   Long 14.1 mi 42:29 3:01 6/16/2017 Bike   Long 6.6 mi 22:08 3:23 7/10/2017 Bike   Long 16.5 mi 56:40 3:26 5/23/2017 Bike   Long 12.3 mi 42:40 3:29 6/10/2017 Bike   Long 43.7 mi 2:35:41 3:34 5/23/2017 Bike   Long 13.9 mi 49:51 3:36 8/10/2016 Bike   Easy 11.6 mi 42:44 3:41 7/29/2017 Bike   Long 51.0 mi 3:08:08 3:42 6/15/2017 Bike   Long 17.4 mi 1:04:19 3:43 9/9/2017 Bike   Long 61.1 mi 3:46:35 3:43 8/21/2016 Bike   Long 40.2 mi 2:29:33 3:44 7/15/2017 Bike   Long 12.9 mi 48:01 3:44 8/20/2017 Bike   Long 25.9 mi 1:37:05 3:46 6/13/2017 Bike   Long 13.2 mi 50:14 3:49 8/3/2016 Bike   Easy 15.8 mi 1:01:45 3:55 6/15/2019 Bike   Long 26.1 mi 1:42:19 3:55 6/23/2017 Bike   Long 14.1 mi 55:01 3:55 6/8/2017 Bike   Long 15.6 mi 1:01:13 3:56 5/9/2017 Bike   Long 15.3 mi 1:00:28 3:58 9/20/2017 Bike   Long 12.7 mi 50:12 3:58 8/25/2016 Bike   Long 11.2 mi 44:29 3:59 5/31/2017 Bike   Long 13.8 mi 55:53 4:04 7/17/2016 Bike   Easy 28.7 mi 1:56:07 4:04 8/17/2016 Bike   Long 15.5 mi 1:02:55 4:05 5/6/2018 Bike   Long 28.1 mi 1:54:32 4:05 5/3/2018 Bike   Long 17.0 mi 1:10:15 4:08 9/1/2018 Run   Easy 17.2 mi 1:11:48 4:11 8/26/2017 Bike   Long 27.0 mi 1:53:00 4:12 7/20/2016 Bike   Easy 14.3 mi 59:40 4:12 5/26/2019 Bike   Long 21.1 mi 1:28:47 4:13 8/11/2016 Bike   Long 12.0 mi 50:28 4:13 7/21/2017 Bike   Long 11.4 mi 48:47 4:17 7/23/2017 Run   Easy 17.3 mi 1:14:14 4:18 6/17/2017 Run   Easy 20.0 mi 1:26:32 4:21 6/30/2019 Bike   Long 22.1 mi 1:36:38 4:23 6/18/2017 Bike   Long 13.1 mi 59:32 4:34 3/22/2018 Bike   Long 13.2 mi 1:00:03 4:34 5/20/2016 Bike   Easy 9.5 mi 43:16 4:35 3/9/2021 Bike   Long 10.1 mi 46:25 4:38 9/17/2019 Bike   Long 10.4 mi 48:28 4:41 6/17/2018 Bike   Long 31.5 mi 2:30:34 4:48 9/25/2016 Bike   Long 13.2 mi 1:03:49 4:51 9/3/2017 Bike   Long 15.1 mi 1:12:54 4:51 8/6/2017 Bike   Long 12.8 mi 1:02:17 4:52 9/18/2016 Bike   Long 6.3 mi 31:07 4:59 11/27/2016 Bike   Long 11.6 mi 58:02 5:02 7/9/2017 Bike   Long 26.7 mi 2:15:04 5:04 5/12/2018 Bike   Long 13.0 mi 1:07:35 5:12 8/13/2017 Bike   Long 14.3 mi 1:16:22 5:21 7/3/2020 Default_30   Default 23.1 mi 2:03:47 5:23 10/2/2016 Bike   Long 10.0 mi 54:10 5:27 9/12/2020 Bike   Long 11.6 mi 1:03:27 5:30 9/24/2017 Run   Easy 70.1 mi 6:26:40 5:31 7/16/2017 Bike   Long 16.5 mi 1:31:16 5:32 9/18/2020 Bike   Long 12.7 mi 1:10:49 5:34 5/13/2017 Bike   Long 11.7 mi 1:05:18 5:34 10/16/2016 Bike   Long 16.2 mi 1:30:13 5:35 8/27/2017 Bike   Long 15.7 mi 1:30:15 5:46 6/11/2017 Bike   Long 9.5 mi 55:21 5:49 5/16/2018 Bike   Long 8.1 mi 47:08 5:51 10/13/2019 Bike   Long 6.4 mi 37:20 5:53 9/22/2019 Bike   Long 7.2 mi 42:13 5:53 4/16/2017 Bike   Long 7.6 mi 45:33 5:59 6/24/2017 Run   Easy 1.0 mi 6:04 6:01 4/12/2017 Bike   Long 0.4 mi 2:24 6:10 5/7/2017 Bike   Long 9.2 mi 57:52 6:17 4/15/2017 Run   Easy 3.1 mi 20:15 6:29 9/26/2020 Bike   Long 9.4 mi 1:01:22 6:33 7/25/2021 Bike   Long 11.6 mi 1:16:13 6:36 6/25/2020 Run   Easy 1.0 mi 6:41 6:37 10/11/2020 Bike   Long 6.0 mi 40:03 6:39 1/10/2021 Bike   Long 6.7 mi 44:55 6:41 11/24/2016 Run   Easy 5.0 mi 33:36 6:41 11/23/2017 Run   Easy 5.0 mi 34:09 6:48 10/1/2016 Run   Easy 3.1 mi 20:53 6:50 11/26/2015 Run   Race 5.0 mi 34:24 6:52 3/4/2017 Run   Race 13.2 mi 1:30:48 6:54 3/26/2021 Bike   Long 7.6 mi 52:35 6:54 3/11/2017 Run   Tempo 2.1 mi 14:43 6:55 7/28/2018 Run   Easy 4.0 mi 27:42 6:55