| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2011 |
Run |
Lee Victory Park |
Long |
6.6 mi |
52:47 |
7:58 |
 |
| 1/21/2011 |
Run |
Treadmill 2% |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/17/2011 |
Run |
Cedar Forest Misc |
Hill |
3.6 mi |
30:54 |
8:30 |
|
| 1/14/2011 |
Run |
Treadmill 1% |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/12/2011 |
Run |
Treadmill 1% |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/10/2011 |
Run |
Treadmill 1% |
Easy |
5.0 mi |
42:15 |
8:27 |
|
| 1/6/2011 |
Run |
|
Easy |
0.3 mi |
2:38 |
8:30 |
|
| 1/6/2011 |
Run |
Nissan Activity Center CW |
MP |
4.0 mi |
29:03 |
7:15 |
|
| 1/4/2011 |
Run |
Treadmill 1% |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/31/2010 |
Run |
Neighborhood loop and boat ramp |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 12/29/2010 |
Run |
Cedar Forest Misc |
Hill |
6.0 mi |
48:35 |
8:06 |
|
| 12/28/2010 |
Run |
Treadmill 1% |
Easy |
7.0 mi |
58:00 |
8:18 |
|