| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2017 |
Run |
|
Med Long 6.2-10 |
7.2 mi |
1:08:24 |
9:34 |
 |
| 10/21/2017 |
Run |
|
9:00-9:30 |
4.4 mi |
40:23 |
9:11 |
|
| 10/20/2017 |
Run |
|
9:00-9:30 |
3.6 mi |
32:16 |
9:00 |
|
| 10/19/2017 |
Run |
|
9:00-9:30 |
4.4 mi |
40:57 |
9:18 |
|
| 10/17/2017 |
Run |
|
9:00-9:30 |
5.0 mi |
45:40 |
9:07 |
|
| 10/16/2017 |
Run |
|
8:30-9:00 |
5.7 mi |
50:59 |
8:59 |
|
| 10/15/2017 |
Run |
|
Med Long 6.2-10 |
7.2 mi |
1:09:10 |
9:34 |
|
|