Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/1/2024 Run   Easy 9:30+ 3.0 mi 34:24 11:28
4/26/2024 Run   Easy 9:30+ 3.0 mi 35:36 11:55
4/21/2024 Run   Easy 9:30+ 5.5 mi 1:05:52 12:03
4/20/2024 Run   Easy 9:30+ 3.5 mi 40:11 11:23
4/14/2024 Run   Easy 9:30+ 5.8 mi 1:09:32 11:59
4/12/2024 Run   Easy 9:30+ 4.4 mi 51:02 11:44
4/10/2024 Run   Easy 9:30+ 2.1 mi 24:17 11:34
4/9/2024 Run   Easy 9:30+ 3.0 mi 33:19 11:05
4/8/2024 Run
treadmill
 Easy 9:30+ 2.6 mi 30:01 11:33
4/6/2024 Run   Easy 9:30+ 2.6 mi 30:02 11:42
4/4/2024 Run   Easy 9:30+ 3.3 mi 37:55 11:28
3/31/2024 Run   Easy 9:30+ 3.4 mi 38:40 11:23
3/30/2024 Run   Easy 9:30+ 3.1 mi 35:48 11:33
3/29/2024 Run   Easy 9:30+ 5.7 mi 1:09:12 12:08
3/28/2024 Run   Easy 9:30+ 3.6 mi 42:02 11:41
3/27/2024 Run
treadmill
 Easy 9:30+ 1.8 mi 20:01 11:19
3/23/2024 Run   Easy 9:30+ 3.2 mi 35:43 11:19
3/22/2024 Run   Med Long 6.2-10 6.2 mi 1:13:10 11:45
3/17/2024 Run   Easy 9:30+ 3.2 mi 40:05 12:25
3/15/2024 Run   Easy 9:30+ 3.9 mi 45:05 11:34
3/12/2024 Run   Easy 9:30+ 3.0 mi 35:19 11:42
3/10/2024 Run   Easy 9:30+ 3.1 mi 36:40 11:48
3/9/2024 Run   Easy 9:30+ 4.4 mi 53:37 12:07
3/8/2024 Run   Easy 9:30+ 5.6 mi 1:05:44 11:47
3/7/2024 Run
treadmill
 Easy 9:30+ 2.2 mi 25:00 11:32
3/3/2024 Run
treadmill
 Easy 9:30+ 2.7 mi 33:26 12:12
3/2/2024 Run
treadmill
 Easy 9:30+ 3.5 mi 43:01 12:24
3/1/2024 Run   Easy 9:30+ 3.5 mi 40:31 11:33
2/25/2024 Run   Easy 9:30+ 3.5 mi 40:40 11:42
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help