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Summary
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Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
5/21/2012
Swim
Dowd YMCA
Free Style
1450.0 yd
38:00
46:08
8/16/2012
Run
Dowd YMCA
Tempo
3.1 mi
28:42
9:16
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