| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
 |
| 7/9/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/10/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/10/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/11/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/11/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/13/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/13/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/16/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/16/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/17/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/17/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/23/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/23/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 7/24/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 7/24/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/13/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/13/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/22/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/22/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/24/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/24/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/27/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/27/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/28/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/28/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/29/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/29/2007 |
Bike |
To work |
Easy |
2.0 mi |
|
|
|
| 8/31/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 8/31/2007 |
Bike |
Milvia to work |
Easy |
2.1 mi |
|
|
|
| 9/17/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 9/17/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 9/18/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 9/18/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 9/21/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 9/21/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 9/24/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 9/24/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 9/25/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 9/25/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 9/26/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 9/26/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 10/3/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 10/3/2007 |
Bike |
Ellsworth to work |
Easy |
1.9 mi |
|
|
|
| 10/4/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 10/4/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 11/8/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 11/8/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 11/14/2007 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 11/14/2007 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 1/2/2008 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 1/2/2008 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 1/16/2008 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 1/16/2008 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 2/7/2008 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 2/7/2008 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 2/12/2008 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 2/12/2008 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 2/14/2008 |
Bike |
Home from work |
Easy |
1.7 mi |
|
|
|
| 2/14/2008 |
Bike |
Jiggy to work |
Easy |
1.9 mi |
|
|
|
| 2/17/2008 |
Bike |
|
Easy |
12.0 mi |
1:20:00 |
6:40 |
|
| 7/3/2008 |
Bike |
|
Easy |
|
|
|
|
| 7/4/2008 |
Bike |
|
Easy |
|
|
|
|
| 7/9/2008 |
Bike |
|
Easy |
|
|
|
|
| 6/8/2016 |
Bike |
Nokomis bike |
Easy |
6.7 mi |
32:00 |
4:47 |
|
| 6/9/2016 |
Bike |
Neighborhood |
Easy |
1.3 mi |
|
|
|
| 6/12/2016 |
Bike |
|
Easy |
4.4 mi |
21:00 |
4:46 |
|
| 6/13/2016 |
Bike |
|
Easy |
1.4 mi |
8:19 |
6:07 |
|
| 6/13/2016 |
Bike |
Neighborhood |
Easy |
1.1 mi |
6:15 |
5:54 |
|
| 7/7/2016 |
Bike |
|
Easy |
6.1 mi |
40:32 |
6:39 |
|
| 7/7/2016 |
Bike |
|
Easy |
5.9 mi |
35:40 |
6:04 |
|
| 5/22/2017 |
Bike |
|
Easy |
3.0 mi |
15:49 |
5:15 |
|
| 9/8/2018 |
Bouldering |
|
Default |
|
|
|
|
| 6/25/2019 |
Bouldering |
|
Default |
|
|
|
|
| 7/10/2007 |
Elliptical |
|
Default |
2.8 mi |
25:00 |
9:06 |
|
| 7/12/2007 |
Elliptical |
|
Default |
2.0 mi |
20:00 |
9:58 |
|
| 7/19/2007 |
Elliptical |
|
Default |
2.1 mi |
25:00 |
11:55 |
|
| 8/16/2007 |
Elliptical |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
| 1/8/2009 |
Elliptical |
|
Default |
0.9 mi |
10:00 |
11:15 |
|
| 4/1/2013 |
Elliptical |
|
Default |
2.4 mi |
30:00 |
12:30 |
|
| 1/5/2019 |
Elliptical |
|
Default |
1.2 mi |
15:00 |
12:12 |
|
| 4/6/2008 |
Hiking |
|
Default |
|
2:30:00 |
|
|
| 6/28/2019 |
Kayaking |
|
Default |
|
|
|
|
| 8/12/2007 |
Run |
Home run loop |
Pavement |
1.1 mi |
11:53 |
10:26 |
|
| 8/18/2007 |
Run |
Home run loop |
Pavement |
1.1 mi |
12:49 |
11:15 |
|
| 8/27/2007 |
Run |
Treadmill |
Treadmill |
1.0 mi |
13:17 |
13:17 |
|
| 8/30/2007 |
Run |
Treadmill |
Treadmill |
1.6 mi |
20:00 |
12:55 |
|
| 9/13/2007 |
Run |
Treadmill |
Treadmill |
1.6 mi |
20:00 |
12:12 |
|
| 9/17/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:59 |
|
| 9/18/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:55 |
|
| 9/20/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:59 |
|
| 9/24/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:46 |
|
| 9/27/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:42 |
|
| 10/4/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:01 |
11:51 |
|
| 10/8/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:34 |
|
| 10/10/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:38 |
|
| 10/14/2007 |
Run |
Home run loop |
Pavement |
1.1 mi |
12:12 |
10:43 |
|
| 10/16/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:02 |
11:43 |
|
| 10/18/2007 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:51 |
|
| 10/20/2007 |
Run |
Clark Kerr Track |
Track |
1.3 mi |
13:54 |
11:08 |
|
|