| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/3/2010 |
Weights |
|
|
|
|
|
 |
| 2/5/2010 |
Weights |
|
|
|
|
|
|
| 2/8/2010 |
Weights |
|
|
|
|
|
|
| 2/11/2010 |
Weights |
|
|
|
|
|
|
| 2/13/2010 |
Weights |
|
|
|
|
|
|
| 2/16/2010 |
Weights |
|
|
|
|
|
|
| 12/31/2008 |
Run |
Blank |
Easy |
0.1 km |
|
|
|
| 1/23/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 1/23/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 2/17/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 2/22/2009 |
Run |
Marengo Beach |
Easy |
6.3 km |
|
|
|
| 2/23/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 2/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 2/26/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 2/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/4/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/5/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 3/6/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/8/2009 |
Run |
1 lap Buckley Park top oval |
Easy |
1.0 km |
|
|
|
| 3/9/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/10/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/11/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/16/2009 |
Bike |
Home to Work |
Easy |
4.1 km |
|
|
|
| 3/17/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/18/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/20/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 3/23/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/24/2009 |
Run |
1/2 Princes Park |
Easy |
4.0 km |
|
|
|
| 3/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/25/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/26/2009 |
Bike |
Essendon Station to Home |
Easy |
4.0 km |
|
|
|
| 3/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/30/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/31/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 4/1/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/7/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/8/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/15/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/17/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/20/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/21/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 4/23/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 4/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/28/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/29/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/1/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/4/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/5/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/8/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/11/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/12/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/13/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/15/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/18/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/19/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/20/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/22/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 5/25/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 5/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/29/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/1/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/2/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/5/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/9/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/10/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/12/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/15/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/16/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/17/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/19/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/22/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/23/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/29/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/30/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 7/1/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 7/2/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/3/2009 |
Bike |
Work to Home via Highpoint |
Easy |
16.0 km |
|
|
|
| 7/3/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 7/6/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 7/7/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 7/8/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/13/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/14/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/16/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/17/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 7/17/2009 |
Bike |
Work to Home via the Dome |
Easy |
14.4 km |
|
|
|
| 7/20/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/21/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/22/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/28/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/29/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/30/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 7/31/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 7/31/2009 |
Bike |
|
Easy |
7.6 km |
|
|
|
| 8/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|