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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/6/2016
Run
Easy
8.1 mi
1:01:43
7:38
4/5/2016
Run
Interval
10.6 mi
1:13:40
6:59
4/4/2016
Run
Easy
8.1 mi
1:00:29
7:30
4/3/2016
Run
Medium Long
12.9 mi
1:37:29
7:35
4/2/2016
Run
Easy
6.1 mi
48:25
7:57
4/1/2016
Run
Easy
8.1 mi
1:03:03
7:48
3/31/2016
Run
Tempo
13.2 mi
1:30:22
6:51
3/30/2016
Run
Easy
6.2 mi
47:25
7:41
3/29/2016
Run
Interval
10.8 mi
1:16:39
7:07
3/27/2016
Run
Long
16.4 mi
1:55:53
7:04
3/26/2016
Run
Easy
6.1 mi
48:15
7:57
3/25/2016
Run
Easy
8.1 mi
1:00:21
7:28
3/24/2016
Run
Tempo
13.3 mi
1:29:13
6:45
3/23/2016
Run
Easy
8.1 mi
59:24
7:21
3/22/2016
Run
Easy
8.1 mi
58:53
7:17
3/20/2016
Run
NYC Half
Race
12.8 mi
1:19:30
6:12
3/19/2016
Run
Easy
3.0 mi
24:42
8:09
3/18/2016
Run
Easy
4.2 mi
33:11
7:55
3/17/2016
Run
Easy
5.3 mi
42:22
8:05
3/16/2016
Run
Easy
6.1 mi
50:37
8:21
3/15/2016
Run
Easy
6.1 mi
49:44
8:10
3/14/2016
Run
Default
6.0 mi
50:00
8:20
3/13/2016
Run
Race
3.2 mi
17:53
5:38
3/13/2016
Run
Default
3.2 mi
24:05
7:28
3/12/2016
Run
Default
6.4 mi
51:38
8:06
3/11/2016
Run
Default
6.2 mi
51:10
8:20
3/10/2016
Run
Tempo
12.6 mi
1:29:25
7:06
3/9/2016
Run
Default
6.2 mi
48:46
7:56
3/8/2016
Run
Default
10.7 mi
1:17:12
7:15
3/7/2016
Run
Default
6.1 mi
50:30
8:16
3/6/2016
Run
Default
16.3 mi
1:54:26
7:01
3/5/2016
Run
Default
6.1 mi
50:11
8:13
3/4/2016
Run
Default
10.0 mi
1:15:00
7:30
3/3/2016
Run
Default
11.1 mi
1:16:47
6:55
3/2/2016
Run
Default
6.1 mi
49:06
8:04
3/1/2016
Run
Interval
10.5 mi
1:15:16
7:11
2/29/2016
Run
Default
6.1 mi
52:12
8:32
2/28/2016
Run
Default
16.4 mi
1:55:32
7:05
2/27/2016
Run
Default
6.1 mi
48:32
8:01
2/26/2016
Run
Default
9.8 mi
1:10:45
7:13
2/25/2016
Run
Default
11.3 mi
1:18:08
6:57
2/24/2016
Run
Default
6.0 mi
50:00
8:20
2/23/2016
Run
Default
10.7 mi
1:14:57
7:00
2/22/2016
Run
Default
8.1 mi
1:01:53
7:39
2/20/2016
Run
Default
11.1 mi
1:18:55
7:07
2/19/2016
Run
Default
6.1 mi
46:55
7:45
2/18/2016
Run
Default
8.3 mi
1:02:35
7:33
2/17/2016
Run
Default
11.3 mi
1:17:42
6:55
2/16/2016
Run
Default
6.0 mi
48:00
8:00
2/15/2016
Run
Default
10.3 mi
1:15:15
7:21
2/13/2016
Run
Default
6.0 mi
50:00
8:20
2/12/2016
Run
Default
8.0 mi
1:00:00
7:30
2/5/2016
Run
Default
6.0 mi
50:00
8:20
2/4/2016
Run
Default
10.5 mi
1:13:43
7:02
2/3/2016
Run
Default
6.2 mi
50:05
8:04
2/2/2016
Run
Default
10.6 mi
1:15:28
7:08
2/1/2016
Run
Default
6.1 mi
49:54
8:15
1/31/2016
Run
Default
16.2 mi
1:55:21
7:08
1/30/2016
Run
Default
6.3 mi
46:11
7:21
1/29/2016
Run
Default
8.1 mi
1:02:04
7:39
1/28/2016
Run
Default
10.5 mi
1:10:58
6:46
1/27/2016
Run
Default
8.1 mi
1:04:12
7:56
1/26/2016
Run
Default
6.2 mi
46:04
7:27
1/25/2016
Run
Default
8.0 mi
1:00:00
7:30
1/24/2016
Run
Default
6.0 mi
48:00
8:00
1/22/2016
Run
Default
4.3 mi
32:11
7:33
1/21/2016
Run
Default
8.1 mi
1:00:53
7:33
1/20/2016
Run
Default
11.1 mi
1:18:46
7:06
1/19/2016
Run
Default
6.0 mi
49:00
8:10
1/18/2016
Run
Interval
10.4 mi
1:13:03
7:03
1/16/2016
Run
Long
15.4 mi
1:56:32
7:34
1/15/2016
Run
Default
8.2 mi
1:02:46
7:39
1/14/2016
Run
Default
10.1 mi
1:14:23
7:22
1/13/2016
Run
Default
8.0 mi
1:00:00
7:30
1/12/2016
Run
Default
6.2 mi
46:41
7:34
1/11/2016
Run
Default
8.0 mi
1:00:00
7:30
1/9/2016
Run
Default
13.2 mi
1:37:47
7:26
1/8/2016
Run
Default
8.1 mi
1:03:11
7:50
1/7/2016
Run
Default
8.1 mi
1:02:13
7:44
1/6/2016
Run
Default
10.5 mi
1:12:39
6:57
1/5/2016
Run
Default
6.1 mi
47:22
7:46
1/4/2016
Run
Default
10.7 mi
1:14:53
7:00
1/3/2016
Run
Default
6.9 mi
52:28
7:39
1/2/2016
Run
Default
15.4 mi
1:53:42
7:25
1/1/2016
Run
Default
6.1 mi
48:29
8:00
12/31/2015
Run
Default
10.2 mi
1:17:10
7:37
12/30/2015
Run
Default
10.1 mi
1:13:14
7:16
12/29/2015
Run
Default
6.1 mi
45:22
7:28
12/28/2015
Run
Default
10.4 mi
1:18:28
7:34
12/26/2015
Run
Default
13.2 mi
1:35:36
7:17
12/25/2015
Run
Default
6.1 mi
51:32
8:31
12/24/2015
Run
Default
9.8 mi
1:15:06
7:41
12/23/2015
Run
Default
9.4 mi
1:10:19
7:27
12/22/2015
Run
Default
6.2 mi
47:44
7:41
12/21/2015
Run
Default
9.1 mi
1:09:54
7:39
12/20/2015
Run
Default
6.1 mi
45:54
7:34
12/19/2015
Run
Default
10.1 mi
1:14:47
7:25
12/18/2015
Run
Default
6.1 mi
45:39
7:32
12/17/2015
Run
Default
8.1 mi
1:01:44
7:39
12/16/2015
Run
Default
7.8 mi
1:01:26
7:56
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