Run: Easy Previous Next

5/9/2013

3.2 mi

38:00

11:53 mi

  • Map

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Notes

6 mile run:

2 miles easy,

3 miles @ Short Tempo pace

1 mile easy

Training Plan Entry

Tempo

3 mi

6 mile run:

2 miles easy,

3 miles @ Short Tempo pace

1 mile easy

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