Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/3/2007 Weights           1/4/2007 Weights           1/15/2007 Weights           1/23/2007 Weights           1/24/2007 Weights           1/31/2007 Weights           2/1/2007 Weights           2/6/2007 Weights           2/7/2007 Weights           2/13/2007 Weights           2/15/2007 Weights           2/22/2007 Weights           2/27/2007 Weights           3/1/2007 Weights           3/5/2007 Weights           3/6/2007 Weights           3/10/2007 Weights           3/13/2007 Weights           3/14/2007 Weights           3/18/2007 Weights           3/19/2007 Weights           3/21/2007 Weights           3/25/2007 Weights           3/26/2007 Weights           3/29/2007 Weights           4/2/2007 Weights           4/3/2007 Weights           4/10/2007 Weights           4/24/2007 Weights           4/30/2007 Weights           5/2/2007 Weights           5/14/2007 Weights           5/17/2007 Weights           5/22/2007 Weights           5/29/2007 Weights           5/31/2007 Weights           6/2/2007 Weights           6/6/2007 Weights           6/7/2007 Weights           6/13/2007 Weights           6/14/2007 Weights           6/18/2007 Weights           6/19/2007 Weights           6/21/2007 Weights           6/26/2007 Weights           6/27/2007 Weights           7/2/2007 Weights           7/5/2007 Weights           7/9/2007 Weights           7/12/2007 Weights           7/23/2007 Weights           7/26/2007 Weights           8/2/2007 Weights           8/6/2007 Weights           8/8/2007 Weights           8/14/2007 Weights           8/16/2007 Weights           8/22/2007 Weights           8/25/2007 Weights           8/28/2007 Weights           8/30/2007 Weights           9/5/2007 Weights           9/11/2007 Weights           9/13/2007 Weights           9/20/2007 Weights           10/3/2007 Weights           10/8/2007 Weights           10/15/2007 Weights           10/17/2007 Weights           10/24/2007 Weights           10/25/2007 Weights           10/28/2007 Weights           10/30/2007 Weights           11/1/2007 Weights           11/12/2007 Weights           11/14/2007 Weights           11/15/2007 Weights           11/19/2007 Weights           11/23/2007 Weights           11/26/2007 Weights           11/29/2007 Weights           12/22/2007 Weights           12/23/2007 Weights           12/26/2007 Weights           12/29/2007 Weights           12/30/2007 Weights           1/2/2008 Weights           1/3/2008 Weights           1/8/2008 Weights           1/18/2008 Weights           1/28/2008 Weights           1/31/2008 Weights           2/5/2008 Weights           2/11/2008 Weights           2/18/2008 Weights           2/25/2008 Weights           2/29/2008 Weights           3/12/2008 Weights           3/15/2008 Weights           3/19/2008 Weights