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Summary
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About Me
Run: Long
Previous
Next
5/1/2010
Date
1:30 AM
Time
10 mi
Distance
1:24:49
Duration
8:29 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
172 bpm
Max HR
181 bpm
kilojoules
4437
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
home
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