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Summary
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Run: Easy
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4/29/2010
Date
6:30 AM
Time
5.2 mi
Distance
40:05
Duration
7:43 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
177 bpm
Max HR
194 bpm
kilojoules
2305
Weather
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
home
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