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Summary
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About Me
Run: Easy
Previous
Next
7/13/2010
Date
5:00 AM
Time
3.3 mi
Distance
26:39
Duration
8:05 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
174 bpm
Max HR
189 bpm
kilojoules
1463
Weather
Temperature
85 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
home
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