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Summary
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About Me
Run: Easy
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Next
7/14/2010
Date
6:00 AM
Time
3.1 mi
Distance
25:41
Duration
8:16 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
171 bpm
Max HR
183 bpm
kilojoules
1379
Weather
Temperature
88 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
home
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