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Summary
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Run: Easy
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8/1/2010
Date
9:00 AM
Time
6 mi
Distance
54:14
Duration
9:00 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
159 bpm
Max HR
179 bpm
kilojoules
2673
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
home
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