Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/1/2010 |
Bike |
Stationary |
Long |
23.5 mi |
1:02:00 |
2:39 |
|
7/3/2010 |
Bike |
Stationary |
Easy |
6.0 mi |
15:00 |
2:30 |
|
1/3/2011 |
Bike |
Stationary |
Easy |
8.0 mi |
30:00 |
3:45 |
|
1/4/2011 |
Bike |
Stationary |
Easy |
7.4 mi |
25:00 |
3:23 |
|
1/5/2011 |
Bike |
Stationary |
Easy |
8.0 mi |
26:00 |
3:15 |
|
1/7/2011 |
Bike |
Stationary |
Easy |
8.0 mi |
26:00 |
3:15 |
|
1/9/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
31:00 |
3:06 |
|
1/12/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
32:00 |
3:12 |
|
1/13/2011 |
Bike |
Stationary |
Easy |
7.0 mi |
22:00 |
3:09 |
|
1/17/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
31:00 |
3:06 |
|
1/18/2011 |
Bike |
Stationary |
Easy |
11.0 mi |
33:00 |
3:00 |
|
1/19/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
30:00 |
3:00 |
|
1/23/2011 |
Bike |
Stationary |
Easy |
8.0 mi |
23:00 |
2:53 |
|
1/24/2011 |
Bike |
Stationary |
Easy |
11.0 mi |
33:00 |
3:00 |
|
1/26/2011 |
Bike |
Stationary |
Easy |
10.5 mi |
31:00 |
2:58 |
|
1/28/2011 |
Bike |
Stationary |
Easy |
9.0 mi |
25:00 |
2:47 |
|
2/3/2011 |
Bike |
Stationary |
Easy |
11.0 mi |
32:00 |
2:55 |
|
2/5/2011 |
Bike |
Stationary |
Easy |
15.0 mi |
44:00 |
2:56 |
|
4/20/2011 |
Bike |
Stationary |
Easy |
3.8 mi |
12:00 |
3:09 |
|
4/21/2011 |
Bike |
Stationary |
Easy |
4.8 mi |
15:00 |
3:09 |
|
4/22/2011 |
Bike |
Stationary |
Easy |
3.2 mi |
10:00 |
3:11 |
|
4/23/2011 |
Bike |
Stationary |
Easy |
12.0 mi |
36:00 |
3:00 |
|
4/26/2011 |
Bike |
Stationary |
Easy |
6.5 mi |
20:00 |
3:05 |
|
4/28/2011 |
Bike |
Stationary |
Easy |
6.6 mi |
20:00 |
3:03 |
|
5/1/2011 |
Bike |
Stationary |
Easy |
13.8 mi |
42:00 |
3:03 |
|
5/11/2011 |
Bike |
Stationary |
Easy |
3.5 mi |
10:00 |
2:52 |
|
5/13/2011 |
Bike |
Stationary |
Easy |
8.0 mi |
24:00 |
3:00 |
|
5/15/2011 |
Bike |
Stationary |
Easy |
14.1 mi |
43:00 |
3:04 |
|
5/17/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
32:00 |
3:12 |
|
5/19/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
32:00 |
3:12 |
|
5/25/2011 |
Bike |
Stationary |
Easy |
8.0 mi |
28:00 |
3:29 |
|
5/26/2011 |
Bike |
Stationary |
Easy |
10.0 mi |
31:00 |
3:06 |
|
6/1/2011 |
Bike |
Stationary |
Easy |
8.3 mi |
30:00 |
3:39 |
|
6/18/2011 |
Bike |
Stationary |
Easy |
11.0 mi |
34:00 |
3:06 |
|
6/23/2011 |
Bike |
Stationary |
Easy |
6.1 mi |
20:00 |
3:18 |
|
6/24/2011 |
Bike |
Stationary |
Easy |
6.7 mi |
20:00 |
3:00 |
|
6/25/2011 |
Bike |
Stationary |
Easy |
15.0 mi |
47:00 |
3:08 |
|
6/29/2011 |
Bike |
Stationary |
Easy |
10.3 mi |
30:00 |
2:55 |
|
7/11/2011 |
Bike |
Stationary |
Easy |
11.0 mi |
36:00 |
3:17 |
|
7/12/2011 |
Bike |
Stationary |
Easy |
15.0 mi |
48:00 |
3:12 |
|
7/14/2011 |
Bike |
Stationary |
Easy |
8.1 mi |
31:00 |
3:51 |
|
7/16/2011 |
Bike |
Stationary |
Easy |
18.1 mi |
57:00 |
3:09 |
|
7/17/2011 |
Bike |
Stationary |
Easy |
15.3 mi |
57:00 |
3:45 |
|
7/20/2011 |
Bike |
Stationary |
Easy |
5.4 mi |
20:00 |
3:42 |
|
7/26/2011 |
Bike |
Stationary |
Easy |
8.1 mi |
30:00 |
3:42 |
|
8/3/2011 |
Bike |
Stationary |
Easy |
6.1 mi |
20:00 |
3:19 |
|
8/13/2011 |
Bike |
Stationary |
Easy |
10.2 mi |
33:08 |
3:15 |
|
8/14/2011 |
Bike |
Stationary |
Easy |
9.1 mi |
27:06 |
2:59 |
|
1/13/2012 |
Bike |
Stationary |
Easy |
5.5 mi |
20:23 |
3:42 |
|
1/17/2012 |
Bike |
Stationary |
Easy |
6.6 mi |
25:00 |
3:48 |
|
|